@travelling.campers: The most wholesome home cooked comfort meal! Slow cooked Lamb shank and barley stew 🥘 Serves 2-4 Ingredients: x2 Lamb shanks x1 Onion x4-6 Garlic cloves x2 Carrots x2 Celery stalks x1 Tbsp beef bone broth concentrate x2 Tbsp Tomato paste x1 Tbsp Balsamic vinegar x2-3 Tbsp Rosemary and Thyme (use fresh stalks if available) x2-3 Cups of water x1 Cup pearled barley, rinsed well Method: 1. Prep all vegetables, roughly cutting them and put them straight into a tray, dish or slow cooker with the pearl barely. 2. Coat well with salt and sear the lamb shanks for 2-3 mins each side over med-high heat. 3. Prepare the broth with the bone broth, tomato paste, balsamic vinegar and herbs. Pour over vegetables and barley. Season well with salt and pepper. 4. Place the lamb shanks on top. Add more water if needed depending on desired consistency. Cover with foil or lid if using a dish or slow cooker. 5. Cook on low heat for 3-6 hours until the lamb falls off the bone. 6. Enjoy! 🥣 Mikayla 💎 #fulltimetravel #caravanning #Lifestyle
