1. Home
  2. Detail

@louisng1982: cooking day lunch and dinner #cooking #lunch #dinner #homemade #homecook

LOUIS 路易斯
LOUIS 路易斯
Open In TikTok:
Region: SG
Monday 24 August 2026 10:47:43 GMT
112
7
0
0

Music

Download

No Watermark .mp4 (1.42MB) No Watermark(HD) .mp4 (1.42MB) Watermark .mp4 (2.72MB) Music .mp3

Comments

There are no more comments for this video.
To see more videos from user @louisng1982, please go to the Tikwm homepage.

Other Videos

Boxing Shadow Topmost 7 punches moves Amazing Combo 😱🔥🥊#foryoupage #boxing🥊 #boxingtraining🥊 #boxingtechnique #boxingtutorial
Boxing Shadow Topmost 7 punches moves Amazing Combo 😱🔥🥊#foryoupage #boxing🥊 #boxingtraining🥊 #boxingtechnique #boxingtutorial
12 Lokasi kotak Hadiah di Taman Dinosaurus ( Camping ) . Event PLAY TOGETHER X CATCH TEENIEPING #mamajespt #playtogetherid #PTGCREATOR #PLAYTOGETHER #PLAYTOGETHERVNG
12 Lokasi kotak Hadiah di Taman Dinosaurus ( Camping ) . Event PLAY TOGETHER X CATCH TEENIEPING #mamajespt #playtogetherid #PTGCREATOR #PLAYTOGETHER #PLAYTOGETHERVNG


Dưỡng sáng và làm đều màu da, kiểm soát dầu nhờn #theordinary #duongtrangda #dadaumun #skincare #goclamdep
Dưỡng sáng và làm đều màu da, kiểm soát dầu nhờn #theordinary #duongtrangda #dadaumun #skincare #goclamdep
Ternyata dibalik layar film munafik beneran ada adegan yang ngancurin mobil sungguhan ⁉️😱 #filmmunafik #munafikmelawaniblis #bahayajadimunafik #munafiknyaindo #rekomendasifim #filmrekomendasi #fypシ゚ #fyp #filmhororindonesia #filmremakeindonesia #pemainfilm #kisahnyata #hororindo #aryasaloka #hororindonesia #ceritanyata #dibaliklayar
Ternyata dibalik layar film munafik beneran ada adegan yang ngancurin mobil sungguhan ⁉️😱 #filmmunafik #munafikmelawaniblis #bahayajadimunafik #munafiknyaindo #rekomendasifim #filmrekomendasi #fypシ゚ #fyp #filmhororindonesia #filmremakeindonesia #pemainfilm #kisahnyata #hororindo #aryasaloka #hororindonesia #ceritanyata #dibaliklayar
A quick, budget-friendly, high-protein, anti-inflammatory meal combining baked cod with flavorful sofrito, brown rice, and sautéed peppers. Ingredients: - 2 cod fillets (each about 150g) - 1 cup brown rice - 2 cups water or vegetable broth (for cooking rice) - 1 red bell pepper, sliced - 1 yellow bell pepper, sliced - 2 cups leafy greens (spinach or kale) - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 tablespoon olive oil - 1 tablespoon lemon juice - Salt and black pepper to taste - Fresh parsley for garnish Instructions: 1. Cook the brown rice in water or broth according to package instructions. 2. Preheat oven to 375°F (190°C). 3. Prepare the sofrito by blending 1/2 cup leafy greens, garlic, turmeric, lemon juice, salt, and pepper until smooth. 4. Spread the sofrito over the cod fillets placed on a baking dish. Drizzle with a little olive oil. 5. Bake the cod for 15-20 minutes until cooked through and flaky. 6. Meanwhile, sauté the sliced peppers and remaining leafy greens in olive oil until tender, about 5-7 minutes. 7. Serve the baked cod over brown rice, with sautéed peppers on the side. Garnish with fresh parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, budget-friendly, high-protein, anti-inflammatory meal combining baked cod with flavorful sofrito, brown rice, and sautéed peppers. Ingredients: - 2 cod fillets (each about 150g) - 1 cup brown rice - 2 cups water or vegetable broth (for cooking rice) - 1 red bell pepper, sliced - 1 yellow bell pepper, sliced - 2 cups leafy greens (spinach or kale) - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 tablespoon olive oil - 1 tablespoon lemon juice - Salt and black pepper to taste - Fresh parsley for garnish Instructions: 1. Cook the brown rice in water or broth according to package instructions. 2. Preheat oven to 375°F (190°C). 3. Prepare the sofrito by blending 1/2 cup leafy greens, garlic, turmeric, lemon juice, salt, and pepper until smooth. 4. Spread the sofrito over the cod fillets placed on a baking dish. Drizzle with a little olive oil. 5. Bake the cod for 15-20 minutes until cooked through and flaky. 6. Meanwhile, sauté the sliced peppers and remaining leafy greens in olive oil until tender, about 5-7 minutes. 7. Serve the baked cod over brown rice, with sautéed peppers on the side. Garnish with fresh parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

About

Legal