@bjarnson_fitness: Dragon flag tutorial. The GOAT of an exercises - - #abworkout #dragonflag #Fitness #abs #workout

Jason
Jason
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Region: US
Monday 24 August 2026 11:00:39 GMT
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abcdefg23464
user 7 :
Not everyone can be fucking Hercules
2026-08-25 00:50:01
4325
7aros7
7aros7 :
why would this be better than cable crunches
2026-08-24 20:08:39
30
frijochillo
frijochillo :
First we need a bench like that
2026-08-24 17:39:36
838
santoshdivkar3
Sam :
might give this a try thanks 💪
2026-08-27 20:28:20
0
ackelman9
Z :
love dragon flags but you cant progressive overload them
2026-08-24 16:02:34
130
maxc_2311
max :
where tf do I get the bench tho 😭
2026-08-24 17:25:21
85
amonicar17
Amonic✝️ :
bro looks like a Greek god😭
2026-08-26 13:04:07
43
__risteski__
Kire :
holy genes
2026-08-24 12:00:30
81
prosper0010
PROSPER 👑👑 :
This dude is my model
2026-08-27 14:55:18
0
youngseook
￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ ￴ :
How do I get build like yours, not too big not too small?
2026-08-24 14:38:37
18
nathaniel_james2016
nathaniel_james2016 :
How do I do this at home with no equipment??
2026-08-24 12:54:23
13
gzgz574
The Red Wizard🔮✨ :
How to do dragon flag at home?
2026-08-24 12:19:51
19
aliyarkhan9678
aliyar khan :
my dream body
2026-08-24 12:04:26
6
patrickvedder7
patrickvedder7 :
First they have to pup out of my bellyfat.
2026-08-24 14:35:42
31
emashb
dja :
is biting on my shirt mandatory?
2026-08-25 18:14:30
9
_aadrovic
adra :
My Lower back hurts whenever I try doing them
2026-08-25 00:24:02
6
jad_yunsi
jad_yunsi :
Im 2 months into the gym, i canNOT do this bro
2026-08-25 15:01:44
7
jgsavage98
John S :
I thought dragon flags required straight legs and no piking at the hip?
2026-08-25 04:22:26
14
unknownusr1200
supermanbatmanspidermandihcock :
this physic is the best I've ever seen in TikTok without using roids is crazy discipline 😳
2026-08-24 19:39:24
8
louisholli
Louis :
Sylvester Stallone does these in the training montage in Rocky 4. I always thought it looked intense
2026-08-25 14:58:38
12
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