@legionmotiv: WHY IS David Laid doing the incline this way 👇🏻 | David Laid Doing the incline dumbbell press with a neutral grip can be especially useful for aesthetics because it combines strong upper-chest stimulus with a more natural shoulder position: Upper chest (clavicular head): The incline increases the contribution of the clavicular portion of the pectoralis major, making it highly relevant for building a fuller upper chest. Greater freedom of movement: Dumbbells allow each arm to follow a more natural path, which can improve horizontal adduction and allow you to find a stronger pressing trajectory. More shoulder-friendly position: A neutral grip keeps the palms facing each other and reduces the degree of internal rotation at the shoulder, which may feel more comfortable and stable for many lifters. Anterior deltoid: The incline position also places substantial demand on the anterior deltoid, helping build the front of the shoulders and creating more upper-body thickness. Better aesthetic potential: When performed with a controlled range of motion, good stability, and progressive overload, this setup can be an excellent way to develop the upper chest and anterior delts, contributing to a thicker, more developed-looking torso. . . . #davidlaid #viraldavidlaid #davidlaidworkout #aesthetic

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