@kellyarmatagetherapist: When you’ve spent your life fixing, rescuing and healing everyone else, you can forget that you need healing too. Learn to stop rescuing others, prioritise yourself and create healthier patterns. Check out my book A Serenity Kit, a proven method to transform your unhelpful thoughts, emotions and habits. See bio. 📚 #selfhealing #healthyboundaries #emotionalwellbeing #personalgrowth #serenity
This just appeared after i finished journaling about a few of these issues. I was reminding myself to steer clear of my families problems and set clear boundaries. It’s not my problem to fix and focus on my own issues. My mum and brother tried to pull me into a disagreement but I point blank refused!
2026-08-24 20:37:28
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angelaca05 :
my life 🥺🥺🥺
2026-08-24 11:42:57
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Kayler Anderson :
In therapy. Working on a 6 month self care journey
2026-08-24 13:23:03
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