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@ali_n6635: #شعراء_وذواقين_الشعر_الشعبي🎸 #بيرلو🇮🇹 •|•٩ ٠ ٠ ٠ ٠ ☝🏻😩
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Monday 24 August 2026 12:10:17 GMT
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𝓜𝓪𝓱𝓮𝓻 𝟙𝟘ــــ🇮🇹 :
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2026-08-24 12:57:35
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A lot of you are asking about cold therapy, so here’s my opinion. If you have very sensitive or reactive skin, cold exposure should be approached carefully. Either avoid it or start very gently and observe how your skin responds. For those who tolerate it well, cold immersion in a bowl of ice water can be very beneficial. It supports capillary tone and also activates the parasympathetic nervous system, which helps regulate stress. What I don’t recommend is applying ice directly onto bare skin. That can be too aggressive. If you prefer using ice, wrap it in cotton or a thin cloth first. And one important detail - don’t combine cold exposure immediately with massage. Give your tissue time to regulate. Do it at least 30 minutes before or after your facial work. Cold is powerful. Use it intelligently.
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