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@joy_njoy_ja: Cardio#fypシ #ฟีด #สาวแว่น #ผู้หญิงออกกําลังกาย #คาดิโอ

Njoy55
Njoy55
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Monday 24 August 2026 12:43:12 GMT
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Selam canlar ❤️ Bugün sizlerle kuzu pirzola ve salçalı şehriye pilav tarifini paylaşmak istiyorum 😍 • 🥩kuzu pirzolaları tavaya alalım. Tereyağ sarımsak ve dilerseniz taze biberiye ilave edip iki tarafını da kızarana kadar pişirelim. Piştikten sonra tuzlayalım. • 🍚Salçalı şehriye pilavı için: 1 çay bardağı şehriye 2 yemek kaşığı sıvıyağ 2 yemek kaşığı tereyağ 1 tatlı kaşığı domates salçası 1 tatlı kaşığı biber salçası 2 çay bardağı su 1,5 çay kaşığı tuz 🍚yapılışı: Sıvıyağ ile şehriyeleri kavuralım. Tereyağ salçaları ilave edip devam kavuralım. Su tuz ilave edip pişmeye bırakalım. Afiyet olsun ❤️ • • Hallo meine Lieben ❤️ Heute möchte ich mit euch das Rezept für Lammkoteletts und Kritharaki Reis mit Tomatenmark teilen 😍 • 🥩die Lammkoteletts in die Pfanne geben. Butter, Knoblauch und frischer Rosmarin zugeben. Beidseitig braten. Danach salz zugeben. • 🍚für den Reis: 1 Tasse Kritharaki 2 Esslöffel Öl 2 Esslöffel Butter 1 Teelöffel Tomatenmark 1 Teelöffel Paprikamark 2 Tassen Wasser Etwas weniger als 1 Teelöffel Salz 🍚Zubereitung: Kritharaki mit Öl braten. Butter, Tomaten- und Paprikamark zugeben braten. Wasser und Salz zugeben kochen lassen. Guten Appetit ❤️
Selam canlar ❤️ Bugün sizlerle kuzu pirzola ve salçalı şehriye pilav tarifini paylaşmak istiyorum 😍 • 🥩kuzu pirzolaları tavaya alalım. Tereyağ sarımsak ve dilerseniz taze biberiye ilave edip iki tarafını da kızarana kadar pişirelim. Piştikten sonra tuzlayalım. • 🍚Salçalı şehriye pilavı için: 1 çay bardağı şehriye 2 yemek kaşığı sıvıyağ 2 yemek kaşığı tereyağ 1 tatlı kaşığı domates salçası 1 tatlı kaşığı biber salçası 2 çay bardağı su 1,5 çay kaşığı tuz 🍚yapılışı: Sıvıyağ ile şehriyeleri kavuralım. Tereyağ salçaları ilave edip devam kavuralım. Su tuz ilave edip pişmeye bırakalım. Afiyet olsun ❤️ • • Hallo meine Lieben ❤️ Heute möchte ich mit euch das Rezept für Lammkoteletts und Kritharaki Reis mit Tomatenmark teilen 😍 • 🥩die Lammkoteletts in die Pfanne geben. Butter, Knoblauch und frischer Rosmarin zugeben. Beidseitig braten. Danach salz zugeben. • 🍚für den Reis: 1 Tasse Kritharaki 2 Esslöffel Öl 2 Esslöffel Butter 1 Teelöffel Tomatenmark 1 Teelöffel Paprikamark 2 Tassen Wasser Etwas weniger als 1 Teelöffel Salz 🍚Zubereitung: Kritharaki mit Öl braten. Butter, Tomaten- und Paprikamark zugeben braten. Wasser und Salz zugeben kochen lassen. Guten Appetit ❤️
A budget-friendly, protein-rich chicken burrito bowl with fermented salsa and fiber-rich ingredients, perfect for lunchboxes. Ingredients: - 2 cups cooked leftover grilled chicken, shredded - 1 cup cooked brown rice - 1 cup cooked black beans, rinsed and drained - 1 bell pepper, diced - 1/2 cup fermented salsa (e.g., fermented salsa or homemade fermented salsa) - 1 cup shredded lettuce - 1 tablespoon olive oil - 1 teaspoon cumin powder - 1 teaspoon paprika - Salt and pepper to taste - Optional: fresh cilantro for garnish Instructions: 1. In a large bowl, combine cooked brown rice, black beans, diced peppers, and shredded chicken. 2. In a small skillet, heat olive oil over medium heat. Add cumin, paprika, salt, and pepper. Cook for 1-2 minutes to toast spices. 3. Pour spice mixture over the rice and chicken mixture. Toss well to combine. 4. Add fermented salsa into the bowl and mix thoroughly. 5. Pack the shredded lettuce separately to keep it fresh until serving. 6. When ready to eat, assemble the bowl by layering or mixing the rice mixture with lettuce. 7. Garnish with fresh cilantro if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A budget-friendly, protein-rich chicken burrito bowl with fermented salsa and fiber-rich ingredients, perfect for lunchboxes. Ingredients: - 2 cups cooked leftover grilled chicken, shredded - 1 cup cooked brown rice - 1 cup cooked black beans, rinsed and drained - 1 bell pepper, diced - 1/2 cup fermented salsa (e.g., fermented salsa or homemade fermented salsa) - 1 cup shredded lettuce - 1 tablespoon olive oil - 1 teaspoon cumin powder - 1 teaspoon paprika - Salt and pepper to taste - Optional: fresh cilantro for garnish Instructions: 1. In a large bowl, combine cooked brown rice, black beans, diced peppers, and shredded chicken. 2. In a small skillet, heat olive oil over medium heat. Add cumin, paprika, salt, and pepper. Cook for 1-2 minutes to toast spices. 3. Pour spice mixture over the rice and chicken mixture. Toss well to combine. 4. Add fermented salsa into the bowl and mix thoroughly. 5. Pack the shredded lettuce separately to keep it fresh until serving. 6. When ready to eat, assemble the bowl by layering or mixing the rice mixture with lettuce. 7. Garnish with fresh cilantro if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Mailey remote job kasari paya tw? #nepalicreators #workfromhome #earnmoney #independent
Mailey remote job kasari paya tw? #nepalicreators #workfromhome #earnmoney #independent
#โหนกระแส #ต้าเฟ็ดเฟ่ #ฟีดดดシ #ชัยโสโร
#โหนกระแส #ต้าเฟ็ดเฟ่ #ฟีดดดシ #ชัยโสโร
🥹🤍 #jenlisa #jennie #lalisa
🥹🤍 #jenlisa #jennie #lalisa
35 weeks pregnant with twins means my support needs have definitely changed! The Momcozy Go As You Grow Belly Band has been a huge help in supporting my growing bump and taking some of the pressure off my lower back and pelvis so I can keep up with everyday life. If you’re expecting twins, multiples, or have a fast-growing bump, this extra support is worth checking out! ✨Check out the link in my bio and use code DEANNACO20 for an extra 20% off! Are you team belly band during pregnancy? Let me know in the comments! @Momcozy Official #momcozy #momcozybellyband #pregnancybellyband #twinpregnancy #momcozypregnancyessentials
35 weeks pregnant with twins means my support needs have definitely changed! The Momcozy Go As You Grow Belly Band has been a huge help in supporting my growing bump and taking some of the pressure off my lower back and pelvis so I can keep up with everyday life. If you’re expecting twins, multiples, or have a fast-growing bump, this extra support is worth checking out! ✨Check out the link in my bio and use code DEANNACO20 for an extra 20% off! Are you team belly band during pregnancy? Let me know in the comments! @Momcozy Official #momcozy #momcozybellyband #pregnancybellyband #twinpregnancy #momcozypregnancyessentials

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