@jakosteticz: is it the best split maybe not but i really enjoy it #sbl #GymTok #lifting

Sidetricep2.0 :

Open to try UL infinity. Rest days are boring

Zachary :

Okay can someone genuinely explain to me how UL infinity actually works? Is it just full upper and full lower? Or do you focus certain muscle groups.

ActuallyShitGolfer :

CNS fatigue from the gym is so overrated, real fatigue comes from work, stress, and shit sleep 😂

_.JustVibin._1106 :

Depends on the volume, I see you guys doing Upper days and they’re half of my Pull days… yall don’t get optimal stimulus so there shouldn’t be a reason for cns fatigue in y’all’s circumstance. Idec about the cns but stop doing UL if you have time for PPL

Anderson :

Schoool bro school 😢 more fatiguing then 500 pounds barbell sauats

majik_zach :

I mean absolutely no hate but how are you 2 inches taller than me, 5lbs heavier, and visibly leaner but I’m moving the same weight for SLDLs😭 (again no hate I’m just mad at my own genetics you look amazing man)

Chippy :

Do U/L/U rest

亀Jake悟 :

Accumulatted fatigue not just cns. ULxinfinity is good if u know how to manage fatigue but youll crash one day if u dont👍

AidentaylorXD :

Idek how to program UL like do I hit my whole upper every other day ??

Logan Biedermann :

i be runnin upper lower rest upper lower rest rest, but i mean im also doing a hybrid split for powerlifting so i do need those extra rest days for fatigue reasons. but if ur training correctly and not over exhausting yourself your training split is perfect

Bigbonnettec :

Is it not normal to SLDL 600

groweco :

Why low set count?

D’Angelo :

Do u do 1 set per exercise bc of the frequency?

sjdndjzjdndndndndn :

Bro bro who’s ur brother cause istg what’s his name you sound just like him

￶ :

All the fatigue coming from stuff outside the gym

🏋Will🏃 :

I got to 405lbs on RDLs after switching from UL infinity to ULPPL so idk

Cooling595 :

Bros excited to do some rdls, go hit some split squats and smith machine hip thrust with it

✞Lorenzo✞ :

cns fatigue is so overstated I swear,the amount you are more fresh each session on a infinity split imo does make it better then fbeod, Anterior posterior x infinity 🤤

Erick :

Even if we pretend CNS fatigue isn’t real (it is) UL repeat it’s still objectively bad for your tendons 💔

scapula :

you legit only need to rest when you feel like you genuinely cannot perform at a similar intensity to your last session

yorrts :

just hopped on ul infinity this week

cubank21 :

RJ :

PPL x UL >>

. :

real ul3x a week is goated

tk :

genuinely did the exact same thing