healthy lifestyle
Region: US
Monday 24 August 2026 14:11:56 GMT
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haydee lara :
una pregunta q le echo el polvo negri
2026-09-03 19:07:13
3
toribio :
berenjena o papas es😁
2026-09-03 03:17:34
1
Wendell :
Yes!! I will take 2 plates of this please. Looks so bomb!👏👏
2026-09-16 23:50:01
2
Kats :
My own version...was yummy 😋
2026-09-02 14:13:49
12
user2823013494258 :
Yummy 😋
2026-09-27 03:00:50
1
Kimberly Lyons-Capps :
Does the egg get cooked all the way in the middle 😳
2026-09-04 05:03:06
0
ruth :
i try it also sis🥰 it was very yummy 😝
2026-09-01 21:50:59
10
ITS :
Thank You
2026-10-14 14:01:26
2
Donald Aldridge :
interesante
2026-09-28 17:08:49
1
a :
👍
2026-10-16 16:14:20
1
Carlos Javier Rodriguez Martin :
ok
2026-10-01 15:03:39
1
Jo with Glow :
yummy, this is so easy
2026-08-27 05:16:24
2
Comida Caseira :
Delícia 🇧🇷
2026-09-30 23:17:00
2
JUANYS ARGUETA :
gracias por compartir
2026-08-31 01:28:39
3
myfoodmyway2 :
Nice
2026-09-18 00:04:08
1
ruth :
yum yum i will try it. thank u sis😝
2026-08-24 14:33:58
2
jsmooth927 :
Thank you
2026-09-07 00:41:36
1
jubang girl :
hmmm this looks so yummy
2026-09-09 03:07:23
1
rose gold :
look delicious 😋😋
2026-09-14 19:32:31
1
raquel1838484 :
delícia 😋
2026-09-02 21:41:18
1
Maddermadd64 :
It looks tasty going try that the morrow
2026-10-02 18:54:14
1
healthy lifestyle :
Potato Ribbon and Egg Omelet 🍳 Ingredients: 1 large potato (300g peeled and shaved into thin ribbons) 2 large eggs Fresh spinach (30g chopped) Roma tomatoes (60g sliced) Cheese slices 40g (such as mozzarella or provolone) Salt and black pepper (to taste) Cooking oil or butter (for the pan) Fresh parsley (minced, for garnish) 📝 Instructions Prep and Crisp the Potatoes: Heat a lightly oiled or buttered skillet over medium heat. Shave thin ribbons of peeled potato directly into the pan, arranging them in an overlapping layer to cover the bottom. Season with salt, let them cook on low heat for about 7~10min, and flip them once golden brown and crispy on the bottom. Add the Eggs: Crack two eggs right on top of the cooked potato layer. Break the yolks and gently scramble/spread them across the potato base, then season with black pepper. Layer the Fillings: Add a generous handful of chopped fresh spinach over the egg layer. Arrange tomato slices neatly on one half of the omelet. Lay slices of cheese directly over the tomatoes and spinach so they start to melt. Fold and Melt: Using a spatula, fold the empty half of the potato-egg crust over the loaded filling to create a half-moon shape. Press down gently and let it cook for another minute until the cheese is completely melted and gooey. Serve: Slide the omelet onto a plate, garnish with fresh chopped parsley, slice in half, and enjoy! Estimated Macros Calories: ~545 kcal Protein: ~30 g Carbohydrates: ~58 g Fiber: ~8 g Fat: ~22 g
2026-08-28 15:25:46
4
FRANCK DE GAP 05 :
ho mon dieu 😋🥔🥓🧀
2026-08-25 10:37:48
1
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