caseysykes
Region: US
Monday 24 August 2026 14:53:04 GMT
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blackjoedirt :
Ronnie be lying like a mf 🤣
2026-08-25 03:18:23
33
HypeDaRealistOne :
you comparing steroids to natty
2026-08-24 17:22:40
102
King James :
Thats a damn lie
2026-08-25 20:07:39
0
Unlimited Untapped Potential :
Not sure why this is a shock to people. 45-1 hour is perfect.
2026-08-25 02:06:08
15
DomFitOfficial®️ :
1 hour and 30min . Mon- through -Friday since age 13 . 38 yo today 💯
2026-08-24 16:41:29
55
Mazza Zaman Ali :
Resting enough after training makes you grow
2026-08-25 20:59:11
1
kri.kay :
Whats the surprise? Its the correct answer, 1 hour🤣
2026-08-25 12:21:33
1
King Raven :
he's lying bro
2026-08-24 20:05:45
35
Steven Edminster :
Even if this is true you’re leaving out a huge side note. “Supplements”
2026-08-24 15:42:19
26
ENOK / ኢኖክ :
this guy is a lier sometimes he say 45 minutes sometimes he say 1 hr on another video i heard him saying 3 hrs something . . . 🤔
2026-08-25 05:28:26
6
Darko :
1 but 2 times a day
2026-08-25 12:12:26
1
RichardWatterson :
he had negative fat percentage
2026-08-25 19:29:30
1
LocalsOnly :
If you don’t use your cell phone or yap with people, 45 minutes is really all you need. Same thing with crazy number of sets per body part. At some point, it’s not worth it
2026-08-24 18:48:02
7
LachezarIliev :
That's missinformation. He trained 1 hour a day lifting and 2 hours cardio - one in the mourning and 1 in the evening. Total 3 hours dayly!
2026-08-24 16:18:49
6
KJV Cards :
False. 👍 In early interviews, he literally gives his full routine, which is 1hr treadmill, then 1hr to 1.5hr in gym, then work, then 1hr on stairmaster... lol... 3hrs... 👌
2026-08-24 14:57:31
5
Fallyn :
all roads lead to mike mentzer
2026-08-25 09:39:52
7
D :
hour of hell
2026-08-24 18:46:50
0
TSHEPO :
I believe in working out with your own routine and your own time.if you enjoy spending time like 2hour in gym is still fine as long as you enjoy 🥰🥰🥰
2026-08-24 16:10:42
9
Heracles Dominus :
It depends, you only mention strength and muscles but there are more benefits you could get from workout. Cardio and flexibility for example. It depends if you want more cardio, muscles and strength than them.
2026-08-25 02:03:02
0
Rich Made :
I don't gaf if he trained for 20 min. we all have different lives, schedules and different gyms. try training for an hour waiting on the only Smith machine
2026-08-25 12:28:46
0
dragosandrei331d :
1 hour ..ok but how many times a day?
2026-08-25 16:36:10
0
Shawn :
he only needed 1hr a day because he was a genetic freak.
2026-08-24 17:54:59
0
Will Turpin :
I’m there for about 2 hours but 30 minutes is walking and I take 3 minute breaks between sets
2026-08-24 17:18:27
1
Gym_with_Icetee💪🏽 :
don’t forget that he was a steroids bodybuilder 🤦🏽
2026-08-25 04:56:21
1
TravelExperienceLife101 :
I literally know people who trained appropriately 1.5 hours, and sometimes 2 hours a day, and are jacked.
2026-08-24 15:43:17
0
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