What’s your advice on people who workout and have to eat at certain times throughout the day and eat a certain amount of protein,fats,carbs etc. For example, sometimes I may not be hungry but I have to eat in order to hit my protein goal, or I have to eat beacuse I will go to the gym soon. How can intuitive eating work for people like me?
2026-08-25 07:29:24
0
Maddi Gamble :
Lowkey just don’t believe that bc of all the times my body screams at me that it needs fruit and vegetables 😂 obviously I’m not excited about it but by body knows it’s not touched a piece of fruit in 3 days
2026-08-25 01:49:02
0
EricaJane :
Not me craving a veggie pizza, and enjoying it so much I'm tempted to go back to the shop and buy a second one.
2026-08-24 15:18:46
10
Midshine :
I actually have sometimes just eaten pizza and cookies—and then I wind up craving vegetables and chicken. I certainly couldn’t live on only fast food
2026-08-24 15:58:07
24
To see more videos from user @dietculturerebel, please go to the Tikwm
homepage.