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@divergenthood: Masking is a trauma response. Rather, you were taught to suppress your identity because you were too much, not enough, or asking too many questions you learned that security required suppression. Bringing this consciousness is the first step to healing so that you can reclaim your voice and your right to take up space because you deserve to be here! #masking #neurodivergent #burnout

Chelsia Potts Ed.D.
Chelsia Potts Ed.D.
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Region: US
Monday 24 August 2026 15:04:49 GMT
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Comments

amanda.nipper
Amanda Nipper :
I don't remember NOT masking 😭
2026-08-25 23:44:07
1
charshay29
Chelsea Lee :
So much so that the work mask I have barely touched because if I can't be myself outside of work then there's no point to touch the work mask.
2026-08-26 01:31:28
0
reddheadedfirewit
REDheadWitch🔥 :
You right. it started as a child in the household with dysfunction and NPD parents. I was the youngest scapegoat and in survival mode. Now in my 30s have to learn how to get my needs met.
2026-08-24 16:24:35
0
newyork4040
Newyork4040 :
Damn. That just knocked me in the head, in the best way
2026-08-24 16:49:50
1
innergconnoisseur
InnerG Connoisseur™️ :
Mmhmm 🦦
2026-08-24 16:25:31
0
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