bbriskeyrememberpeace
Region: US
Monday 24 August 2026 15:10:20 GMT
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Shelby :
Self accountability… It can be the hardest job for some people!!
2026-08-24 16:51:55
2
LaRee W-B :
Thank you. How often did you sit to meditate each day? This is where I get tripped up. How long should I be doing formal meditation in the cushion each day vs informal mindfulness (ie noticing my thoughts and letting them go) as I go through the my day.
2026-08-24 17:28:10
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Johan :
Hey I agree , I sufferd for over 10 years and to start to do acceptance and to make a choice and practice it took a while, but I guarantee you it truly gets better! There is no quick way out only through! Let all of the bad emotions and feeling just be there and just live like it is not there and see what happens! Keep up the awesome videos👌🏻👌🏻
2026-09-04 08:27:57
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brennecke4338 :
I have never heard anyone lay out exactly what “the work” is. The response is always vague.
2026-08-24 15:29:23
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dre20204l :
I need this work man! I’m 29 about to enter my 30s and I’m not going to waste them feeling sad and alone. I am going to finally be there for myself
2026-08-24 16:02:05
1
Beth :
Your suggestions have been helping me so much. It’s so crazy how much our mind spirals and like how long you let it go for like this morning in the shower it was just spiraling and spiraling and I was like wait a second I don’t have to do this.
2026-08-26 22:59:14
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Tyler Durden :
Did you do ERP?
2026-08-26 01:33:39
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