@doctormitnaul: Penelope spends years fending off suitors who take over her house while she waits for Odysseus to return. Eventually she's not just besieged, she's practically a prisoner in her own home. Screens are the suitors in a lot of homes right now. They don't ask permission. They just move in, take up space, and compete for attention until they've quietly taken over. Your kids didn't invite the takeover. It happened one notification, one show, one "just five more minutes" at a time. Don't let it steal the most important relationship in the house, the one between you and your family. You don't need to have it figured out. You need a system that holds. #screentime #parentingtips #childpsychiatrist #digitalparenting #MentalHealthAwareness

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