@thulani_chipanga: Legs, Core & Shoulders - All Engaged Fullbody workout, multiple muscle groups working together. This one challenges your strength, stability, coordination and movement while keeping the intensity up. Squat Raises x10 Goblet Squat x10 RDLs to Squat x10 Squat to press x10 Last two workouts 30 seconds on 1 minute rest between sets #fullbodyworkout #workout #legday #gym #fyp
thulani_chipanga
Region: ZA
Monday 24 August 2026 16:27:24 GMT
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Iowa girl :
My problem is once I squat down I can’t stand back up 🤦🏽♀️
2026-08-25 07:10:20
50
Aliice 🏆 :
Strong arms
2026-08-26 14:35:46
0
Bllack Ndabezitha :
form is a little off
2026-08-26 07:10:56
13
Badgal_rette FitnessLifestyle :
my kinda workout super full body
2026-08-26 14:16:45
0
EveReads 📚 :
Let’s goo!!!
2026-08-26 12:50:20
1
Great ✅ :
Workout is not easy. It’s about consistency, if not you will give up at some point 🔥🔥🔥🔥
2026-08-26 15:13:02
0
🅰️YANFE_D🤡 :
Man I love this. I will jjst do this as from now. Full body wkt is always that best man 🥰 man
2026-08-24 19:43:00
12
@patsysuzuki59 :
Wow sharp moves🤙💪
2026-08-24 21:03:58
6
Sofia :
Bravo
2026-08-24 17:15:22
6
Matlarbi Tv :
Seniorrrrr
2026-08-24 23:18:54
1
Will G :
wow one day I'll be doing that myself
.
2026-08-25 00:37:46
5
Abayomi10 :
le sport à un rythme très élevé est dangereux pour la santé
les conséquences attendent dans le futur
2026-08-25 20:07:38
4
MLT :
le caméraman fait son sport en même temps.
2026-08-26 13:32:47
1
Nomar :
con que peso por mancuerna haces eso bro?
2026-08-25 04:25:19
1
the_4wd_bloke :
Stop swinging the first movement
2026-08-26 00:44:20
0
XINGFAWINDOW Đùm Nguyễn :
bảo sao ko khỏe như trâu. tôi vài cái thở như cún
2026-08-26 05:04:02
1
songbird :
силища! гантельки муляжные что ли?!
2026-08-25 04:51:36
2
Juhan Yusuf :
So i did this yestade n am sick…can hardly walk
2026-08-26 06:49:31
1
D'Great~BigKen :
Sharp moves ✌️
2026-08-24 19:10:20
1
J.l.S :
Así quiero estar para este sábado
2026-08-25 16:07:01
4
best Rood 🏋♀️ fitness 🫂 :
🔥
2026-08-25 15:00:13
1
Gebeyehu Beharu :
ok
2026-08-25 09:02:02
1
Deano :
Some routine big man 👌👌👌
2026-08-24 16:34:24
2
Noëlla Candide :
meme l’IA est choqué😅
2026-08-24 23:24:52
0
azucenareyes1810 :
papapapapappapapaasitooooo
2026-08-25 06:20:00
1
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