Jackson
Region: US
Monday 24 August 2026 17:39:37 GMT
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physiquekj :
Do you stretch at the very top to standardize your form or a different reason?
2026-08-30 20:01:55
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𒉭 :
i've had this problem for a really long time i can't believe i didn't think about this lmao
2026-08-24 22:19:56
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julius :
Bro I’m so short I have to add a little jump before getting my knees under
2026-08-27 10:36:45
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Phuphu_6 :
Doing a mini “hamstring curl” is what I do
2026-08-25 00:34:11
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Puss :
also literally an easy way to know if u can lift heavier than your bdw is if u can do a freeweight version of it. So tired when people keep saying 🥀🥀🥀 i have to lower the weight i just have to do a few pullups on the latpulldown bar after im done with the set.
2026-08-24 19:04:38
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Puss :
To be as stable as possible is as easy as it is to just cramp down the pad so you don't get lift off like around knee position - mid quad is fairly stable if u do too close to knee but your thigh is long your butt will just fly off so just get seated properly
2026-08-24 19:08:05
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