𝙠𝙚𝙗𝙭𝙭
Region: GB
Monday 24 August 2026 17:48:33 GMT
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𝓚 :
I need 10 to feel like this 😭
2026-08-25 13:55:53
775
𝐁𝐑𝐈𝐎𝐍 ⚜️ :
Yet the following night your back with 3hrs of sleep
2026-08-24 18:44:13
2654
𝖒𝖔𝖗𝖎 𝖔𝖇𝖘𝖈𝖚𝖗𝖆 :
I never can come out of bed when I sleep for 8 hours and always feel like shyt 😭
2026-08-25 10:41:24
568
sensed.colin :
9-5 the best sleep schedule 🙌🏼
2026-08-25 13:58:08
69
garnt1642 :
You guys really need to start taking your sleep serious. the past 15 years the studies coming out about sleep is scary. sleep deprivation by two hours for 2 weeks has same cognitive effects as someone who’s stayed up for 2 days straight. and those with 4 hours a night for 2 weeks has same effects as staying up 3 days straight. with sleep fragmentation or sleep deprivation you are 17x more likely to develop a clinical anxiety disorder, 10x more likely to develop clinical depression, 70% more likely to develop dementia, 50% more likely to get cancer. the list goes on. focus on sleep. takes 90 days to get a consistent schedule and feel back to normal. lock in guys
2026-08-25 17:40:10
2
ayzin :
Am I the only one who wakes up better and has a better day if I get less sleep?
2026-08-25 15:55:41
95
‧˚꒰🎀୭ ˚. ᵎᵎ :
I get 7hr 50 minutes of sleep and I still feel like shit
2026-08-25 15:48:51
7
Mark :
I have ADHD i need at least 10 hours or im a zombie
2026-08-25 17:04:26
8
shittingpizzadogs2.0 :
me when i genuinely just sleep 14 hours so i dont have to sleep at all the next night cause i alr got the extra 7
2026-08-25 08:23:02
233
Kar££m🎧 :
That 11-7 or 12-8 is generationally amazing
2026-08-25 16:21:27
24
Zoom :
8h sleep is horrible i get more energy from 1h of sleep
2026-08-25 15:24:06
12
izzy :
i get 8 hours of sleep and i’m still always tired throughout the say 😭
2026-08-25 17:44:54
1
Solange :
I need 10 hours of sleep😬
2026-08-25 13:38:30
2
0. :
God bless everyone
2026-08-25 13:36:27
0
Amir :
Bro and then get a sleep schedule of 10 pm -5 am and you’ll feel like you can take over the world
2026-08-25 17:08:45
2
Protein Meals :
A good sleep schedule is goated fr
2026-08-25 14:47:30
0
:;:;:;:;:;:;:;:;:;:;:;:;:;:;:; :
nah im still tired
2026-08-25 10:23:06
28
☀️Abigail☀️ :
I feel like I wake up way easier when I get less sleep idk why
2026-08-25 12:47:28
34
Lofi Girl :
it all starts making sense 😆
2026-08-25 08:40:02
19
trivago :
feels like a new man
2026-08-25 09:30:31
8
Ar/!ND 𖣂 :
Peak asf creator
2026-08-24 17:51:25
8
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