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@dr_sapien: Clean diet versus dirty bulk #health #versus #nutrition
dr_sapien
Open In TikTok:
Region: DE
Monday 24 August 2026 18:56:29 GMT
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27748
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Music
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No Watermark .mp4 (
10.06MB
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No Watermark(HD) .mp4 (
8.63MB
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Watermark .mp4 (
10.38MB
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Music .mp3
Comments
Ta :
eating what mom cooks
2026-08-26 06:32:14
3955
firefart382 :
Both are unhealthy
2026-09-05 14:50:33
5
Marcuz :
this why cheat meals exist
2026-08-28 16:25:18
93
stay hard :
nah just do a mixed diet
2026-08-24 21:07:26
1172
🪬PPPPPP🪬 :
Eating what grandma cook
2026-08-29 06:51:33
246
molly :
now wha if i eat like BOTH??
2026-09-21 18:04:39
22
German Emperor⚜️ :
Just do both
2026-08-26 11:58:48
23
Sir_dibs :
Just tell me how to get at least close to looking like him
2026-09-01 07:13:10
2
𝚘𝚗𝚕𝚢 𝚢𝚘𝚞𝚛𝚜 :
what if i do both?
2026-08-29 08:41:33
0
Vape m4n :
Bit of both
2026-08-25 09:30:35
113
𝒽𝒶̀ :
Clean dieters
2026-08-29 20:51:55
8
because :
ill take both😎
2026-08-25 17:54:08
46
user29049751381822 :
clean everyday eating the same everyday if a eat something eals I fell heavy
2026-08-28 12:57:24
1
artistikk :
That isn’t “clean diet” that’s just disciplined diet
2026-08-25 21:14:02
12
Antonella francesco :
This is a cutting vs bulking video
2026-08-25 17:48:51
12
D.T :
Clean bulk
2026-08-25 22:01:58
18
Pomprzz :
don't dirty bulk😂
2026-08-25 18:50:15
6
(— _ —" )🪶 aether? :
are boxers clean diet or dirty bulkers?
2026-08-29 11:38:46
4
:D :
is it okay for dirty bulk with fast metabolism?
2026-08-30 04:11:25
4
︎ ︎ ︎︎ ︎ ︎︎ ︎ ︎︎ ︎ ︎ :
watching this while being skinny btw
2026-08-29 15:09:23
1
Kin. :
manual breathing and blinking😞
2026-08-30 11:20:34
2
jnxdc :
just live freely
2026-08-31 08:56:47
1
Football enthusiasts :
What about clean bulk
2026-08-28 10:15:14
2
3rdmarvin :
Yea js lean bulk but also have a burger every now and then
2026-09-05 16:34:51
1
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oversized expensive clothes 2. * * Dark & neutral color: * * Black, navy, ash, olive = auto firm 3. * * Neat from the ends of the hair: * * Hair, nails, clean shoes. Messy = authority drop 4. * * Do not most accessories: * * 1 watch is enough # # # * Hashtag #BadDay Edition * If you want to post OOTD fitting again bad day but still authoritative:" width="135" height="240">
MSJ❤️🔥mean "authoritative guy outfit" for ngatasin _ bad day _ yes? 😎* * Let it still look firm + confident even though again _ bad mood _, the key: simple, neat, and neutral color. Authoritative outfit = make people auto reluctant. # # # * 3 Formula Outfit Boy Anti Bad Day * * * 1. Smart Casual CEO Mode * * Make college, work, or hang out but still respected - * * Top: * * Plain oxford shirt navy, black, or white color. Roll up the sleeves a little. - * * Subordinate: * * Chino pants / ankle pants khaki color, charcoal, or black. No torn. - * * Shoes: * * Loafers, chelsea boots, or clean white sneakers. - * * Extra: * * Leather / steel watch + sunglasses. * * * Vibes: * * * Calm but dominant. Bad day immediately stepped aside. * * 2. Minimalist Monochrome * * The easiest but the effect is strong - * * Top: * * Black crew neck / henley shirt fit on body, do not oversized - * * Bottom: * * Black material pants or black wash slim fit jeans - * * Outer: * * Overshirt or chore jacket matching color - * * Shoes: * * Boots or full black sneakers * * * Vibes: * * * Mysterious, focused, not much drama. * * 3. Old Money Clean Look * * Expensive look without big logo - * * Tops: * * Neat polo shirt or earth tone linen shirt: olive, cream, mocca - * * Bottom: * * Pants material straight cut beige / off-white color - * * Shoes: * * White premium sneakers or penny loafers - * * Extra: * * Leather belt, smooth hair neat * * * Vibes: * * * Adult, classy, bad day so don't dare to disturb. --- # # # * Authoritative Key Let Bad Day Lose: * 1. * * Fit is king: * * Clothes that fit on the body > oversized expensive clothes 2. * * Dark & neutral color: * * Black, navy, ash, olive = auto firm 3. * * Neat from the ends of the hair: * * Hair, nails, clean shoes. Messy = authority drop 4. * * Do not most accessories: * * 1 watch is enough # # # * Hashtag #BadDay Edition * If you want to post OOTD fitting again bad day but still authoritative:
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