Brendan Backstrom
Region: US
Monday 24 August 2026 19:00:23 GMT
22335
701
23
46
Music
Download
Comments
Candy :
Doing that at the beginning of the video actually hurts more for me. I have to be in a deep squat position to feel relief
2026-08-24 22:53:34
5
Emma Victoria :
How long should you train in the board position before going into the decompression position?
2026-08-25 05:01:56
0
Pk :
How do I know if my disc is bulged out or to the front
2026-08-24 19:08:58
2
Dodecahedron :
Did this and my pain went away!
2026-08-25 04:02:50
1
Username :
McKenzie never worked for me. It hurts if I lie on my front and even more so if I go up onto my elbows. But I have stenosis as well as prolapsed discs.
2026-08-24 19:19:13
2
Trumps a Diddler :
Gives me relief in my back but nothing for nerve pain in my leg
2026-08-25 00:25:46
1
X :
if there is no back extension machine
2026-08-25 03:02:45
0
UK homestead :
what if it's buldged sideways
2026-08-24 19:46:24
0
jenn67821 :
Anyone know what he thinks about the chirp wheel
2026-08-25 04:30:58
0
chorez4 :
i fot thre hernias lumbar i dont have pain no more for right bow can i start doing the roman chair ur doing and should i start going ip and dpwn or shouñd i just stay straight first and should i still go to my heavy duty job palletozing boxes or no
2026-08-25 05:35:47
0
Flota321 :
I would like to try that inverted rep but disc is touching nerve and experiencing numbness
2026-08-24 20:03:37
0
Abdullahi agga 27 :
May I get full of this video coach.?
2026-08-24 19:49:59
0
applesauce7113 :
I give my patients prone press ups during the acute herniation phase and then we progress. telling people they will get arthritis from doing these is literally the most uneducated thing I've heard in weeks.
2026-08-24 22:24:58
2
To see more videos from user @lowbackability, please go to the Tikwm
homepage.
