@frankieseamark: 10/10 recommend trying this with your little one, was so nice sitting outside for 15 minutes and just relaxing together 🤍 #meditation #meditating

Georgina Blake :

Even Henry looks relaxed 😀

Dodgerz Bookz N Labz :

Try teaching her box breathing while or at the beginning of your meditation practice. It’ll help center both of you & teach her to understand taking a true deep breath using her full lungs…or at least it did me.

LaurenCutlerArtist :

I used to do yoga with my reception class every day. I often did it at the end of the day so they were calm for hometime!! Xx

aseamark :

Who peeped first ?

Katie 🌻 :

Otties hands are spot on with yours !! 😉

queenlydia35 :

I can definitely imagine ottie doing yoga there's some fab ones called cosmic kids she tells stories with yoga I used to do them with the children when I was a childminder ❤️

Jazzywasinthailand :

My eldest loves to! My youngest just giggles 😂😂

Nicola Fernandez :

love this 🥰

Valerie Green :

Aww how lovely to see mum and daughter relaxing together,ottie is so cute ,you are lucky Frankie to have a beautiful Family xxx

🍁👻🎃Isabella🎃👻🍁 :

Awww she is silly ❤️❤️❤️

sophs-76 :

love this xx

Gemma Brookes :

Henry should be doing the downward dog ! 🐶😂 xx

Jasmine | Fashion, Beauty, Mum :

Did you find inner peace?

Just Louise :

Love this! Meditation & Mindfulness is so good to learn Ottie from a young age 💗

Katherine Connor :

S A L L Y - Snailette Lady :

Henry 🥰

Maddie :

So cute

Ali McMahon :

love this

Jo Jo :

You need to remove washing basket , that’s a reminder of your chores x 😂

Lauren Paton :

This is adorable

o :

Is Jack in the washing basket 🧺😀

Julie Walker576 :

@Frankie Seamark keep at it!! I’ve been doing meditation for many years. If you keep still and have your eyes closed Ottie will just observe you and eventually she’s stay focused.

Deborah Capocci :

😍😍😍

mrs.l.e.g :

🥰❤️

Grace Bailey :

💛💛💛