@amandarisdal: my current favorite lower body exercise for gaining size and width in the lower body at home💞 #dreambody #gluteexercise #quadexercises #athomeworkout #gobletsquat

Amanda
Amanda
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Region: US
Monday 24 August 2026 20:56:11 GMT
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4pumpkins
4pumpkins :
Mine is jump squats
2026-08-25 11:39:54
0
albaedogs
Akii :
What’s the difference between sitting all the way down and just stopping in the middle
2026-08-30 10:45:06
32
scrubadub47
🫧🙏🏾scrubadub✝️🫧 :
any knee friendly exercises for legs and mostly glutes 😅
2026-08-27 20:21:32
27
lemondropsandkumquats
𝘑𝘪𝘭𝘭𝘪𝘦 :
what exercises do you recommend for building volume in the upper glutes? that’s always been my biggest struggle 😭
2026-08-27 14:15:43
11
theblurplepurple
Theblurplepurple :
So it’s not bad for your knees to go forward? I keep trying to avoid it 😅
2026-08-24 22:59:48
2
hakv3
casey wasey 🦇 :
jesus christ Amanda
2026-08-26 00:51:10
2
lililililolili11
lillllilllilii.. :
What does deficit mean
2026-09-06 10:35:23
0
unveilertaylor
Potato City :
forever my motivation!
2026-08-25 13:46:05
0
kailen.arts
Kailen :
i need your rutine😭😭😭
2026-08-30 18:10:06
2
artsymari5
Marix2 :
What do you do when you’re Motivation fades? I work overnights at my job and I usually don’t get off till around three or 4 AM and it’s so hard to find the motivation to do it after work.
2026-08-24 21:01:11
2
wyluxecollaborations3
Wyluxe :
Hello! Collab? Follow us.
2026-08-25 18:39:13
0
sterlingg_05
✨Sterling✨ :
My flat ass is taking notes gurl
2026-08-26 16:32:22
1
bryyannaramos
b :
Okay shelf😏
2026-08-25 21:38:23
1
sashiimiiiiiiii
anne :
💗💗💗
2026-08-24 20:58:22
1
stage8687
☆•AL13N•☆ :
💗💗💗💗💗💗💗
2026-08-24 21:05:53
1
tiktoker1000101101
tiktoker1001 :
🐈‍⬛
2026-08-25 12:10:01
0
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