@amandarisdal: my current favorite lower body exercise for gaining size and width in the lower body at home💞 #dreambody #gluteexercise #quadexercises #athomeworkout #gobletsquat
What’s the difference between sitting all the way down and just stopping in the middle
2026-08-30 10:45:06
32
🫧🙏🏾scrubadub✝️🫧 :
any knee friendly exercises for legs and mostly glutes 😅
2026-08-27 20:21:32
27
𝘑𝘪𝘭𝘭𝘪𝘦 :
what exercises do you recommend for building volume in the upper glutes? that’s always been my biggest struggle 😭
2026-08-27 14:15:43
11
Theblurplepurple :
So it’s not bad for your knees to go forward? I keep trying to avoid it 😅
2026-08-24 22:59:48
2
casey wasey 🦇 :
jesus christ Amanda
2026-08-26 00:51:10
2
lillllilllilii.. :
What does deficit mean
2026-09-06 10:35:23
0
Potato City :
forever my motivation!
2026-08-25 13:46:05
0
Kailen :
i need your rutine😭😭😭
2026-08-30 18:10:06
2
Marix2 :
What do you do when you’re Motivation fades? I work overnights at my job and I usually don’t get off till around three or 4 AM and it’s so hard to find the motivation to do it after work.
2026-08-24 21:01:11
2
Wyluxe :
Hello! Collab? Follow us.
2026-08-25 18:39:13
0
✨Sterling✨ :
My flat ass is taking notes gurl
2026-08-26 16:32:22
1
b :
Okay shelf😏
2026-08-25 21:38:23
1
anne :
💗💗💗
2026-08-24 20:58:22
1
☆•AL13N•☆ :
💗💗💗💗💗💗💗
2026-08-24 21:05:53
1
tiktoker1001 :
🐈⬛
2026-08-25 12:10:01
0
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