@postrunhigh: Sasha Hamdani is a psychiatrist, ADHD specialist, and author who helps people understand ADHD beyond focus and productivity. In this conversation, she shares her own ADHD journey, emotional regulation, and the inspiration behind her new book, *Too Sensitive*. Sasha explains how emotional dysregulation affects everyday life, why ADHD can look different in women, the role hormones can play, and how ADHD can show up even in high-achieving people. She also discusses treatment, medication, and her journey as an ADHD psychiatrist and educator. Later, Sasha explores ADHD and relationships, rejection sensitivity, and why small moments can trigger intense reactions. She shares practical ways to recognize emotions, challenge negative thought patterns, and build internal validation. Full podcast live now on Spotify, Apple Podcasts and iHeart! #adhd #postrunhigh #katemackz #adhd #katemackzinterview

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Monday 24 August 2026 21:00:15 GMT