@stacysamlenae: Didn't your mom ever tell you? who am I kidding.. mine definitely didn't but you bet my daughters will know it 🥰 This is especially important in perimenopause... need help learning what that looks like? Come power through this with me! I got you. It is a lot to navigate entirely alone. Self Care + Solid Support = UNSTOPPABLE Trust me.. you need to learn what your capacity is, listen to the information your body is giving you, and take care of YOU! You first. Everyone else can wait a damn minute. 😘 Stacy & not to be dramatic but if your provider is not listening to you.... gasp! GET A NEW ONE 🤯 and if you don't know where to start.. stick around a little while. You might just learn something new.

Stacy Sam Lenae

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Region: US

Monday 24 August 2026 21:07:50 GMT