@blairguinntherapy: There’s a difference between saying “I’m sorry” and actually apologizing. An apology focuses on taking responsibility. It sounds like, “I understand that what I did hurt you, and I can see why.” It doesn’t require excuses, defensiveness, or immediately pointing out what the other person did wrong. A weak apology focuses on ending the conflict: “I’m sorry you feel that way.” A meaningful apology focuses on repairing the relationship. It acknowledges the impact of your behavior, takes ownership, and communicates what you’ll do differently moving forward. A genuine apology isn’t about proving who was right. It’s about caring enough to repair the hurt you caused. #relationships #dating #psychologyfacts #fyp #therapytiktok

Blair | CA Therapist

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Monday 24 August 2026 21:10:43 GMT