AgeWellWithDrSteph
Region: US
Monday 24 August 2026 22:00:28 GMT
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JC :
I’m interested in your course. How can I find it.
2026-08-29 06:28:23
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Dhee7 :
You said something that really stood out to me. I am rephrasing it a bit but … How you spend your time everyday should be aligned with your values. As a retired 70yr old, health and fitness are my top priority. Now my lifestyle is doing multiple activities and it keeps me busy. I go to the gym, I walk, and I bike. I’m training for mobility for my future self and I love it.
2026-08-24 23:09:58
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