@majorpectoralis: Replying to @Kilian🔪 hope these help and please let me know if they do, or don't! There are tons of things we can do to help strengthen areas of our body, the more specific the question/situation, the better I can help you help yourself! 🤗 #muscles #backpain #coreengagement #fyp #personaltrainer

MajorPectoralis
MajorPectoralis
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Saturday 29 August 2026 19:00:00 GMT
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13atdrywl
༻𓊈𒆜тσя∂𒆜𓊉༺ :
FIRSTTT hii and thank you
2026-08-29 19:16:30
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ivanhb17
Ivanhb :
Is there a safe way to remove my spine and just like roll it out like silly putty?
2026-08-29 19:20:43
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