@zanna_banana_: Since things are over with the courts my little ptsd voice has been quieter but itโs still there sometimes! #MentalHealth #MentalHealthAwareness #ptsd #anxiety #anxietyrelief
I just had my first IFS session last week, and I can not tell you HOW much this has altered my mental state!! I highly recommend finding someone who specializes in this or read the book No Bad Parts if youโre into self healing โค๏ธ
2026-08-25 02:21:01
0
To see more videos from user @zanna_banana_, please go to the Tikwm
homepage.