Jacob Oestreicher
Region: US
Monday 24 August 2026 22:32:22 GMT
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Darwin West :
hey jacob, how accurate is tdee calc? my maintenance is apparently 2700 cals (cut is 2200). ive been eating around 1400 cals a day but still progressing in the gym while losing weight. should i really bump up my daily intake by 800 cals. thanks
2026-08-25 03:56:20
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Pizza · Following :
Bro I’m a
2026-08-24 22:33:42
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𝓞𝔀𝓮𝓲𝓷 :
Jacob i do home gym how do i do a preacher curl at home i have no bench
2026-08-25 00:29:57
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Fibo MotoVlog :
jacob question how do i stracture my eating and tracking if i work on a Graveyard shift hope you can answer
2026-08-25 03:02:31
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ConeBeLiftin :
Yo Jacob serious question, why is too agressive of a cut a bad thing? This isn’t my first time cutting but I broke my leg and gained weight so Ive been eating 1200 cals a day just to try and get some fat off quickly. Any tips would be appreciated! Love the content
2026-08-24 22:41:53
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Rae_to_coo#5🦦🎃 :
is it healthy to cut body fat percentage as a 14 year old? my guess for my current percentage is 17 ish. but I want abs and I wanna know if it will effect my growth height wise if I cut?
2026-08-24 23:48:03
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toij :
do i count mouthwash if i am cutting and does it hit triceps oh yea btw i want a physique like you not too big😁
2026-08-24 22:40:23
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user526336 :
But when I was skinny fat I ate around 2200 calories how can I not go under 2000 then to lose fat
2026-08-24 22:48:40
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p_lott :
Tdee.net is verry imprecise. I listed my whole routine to claude then did 2 weeks of eating in maintaince while wheighting myself every morning and it was really close to being right
2026-08-24 23:29:28
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marvin :
i dont want to get to bug or bulky, i want to be small and toned like you, nothing too big, very achievable in a few months
2026-08-24 22:40:14
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Adrian :
I’ve gone from 125 to 110 in 7 months. I know that’s not that impressive, but I’ve gained muscle and I eat pretty much whatever I want because I’ve found something that works
2026-08-24 22:36:26
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Ajay :
Goat
2026-08-24 22:37:13
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ishaqaziz :
Forst
2026-08-24 22:37:47
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Ciaran 🏳️🌈🇪🇺🇬🇧 :
I'm currently cutting down to 1800 calories, I think It's also super important to track your lifts for strength loss (you don't want any) and time your faster acting carbs around 45mins before your training session. I'm also a bit of an outlier because I lack a hunger response so I carefully track everything.
2026-08-25 06:30:23
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