@goilattruc: mặc thoải mái lắm nha #xuhuong #viral #fyp #ilovetiktok #reviewquanao

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Tuesday 25 August 2026 03:11:55 GMT

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Creamy Tuscan Chicken 🍗✨ This creamy Tuscan chicken is packed with juicy seasoned chicken, garlic, spinach, and sweet grape tomatoes in a rich Parmesan cream sauce. It’s perfect served over pasta, mashed potatoes, or rice! 😋 🍗 Creamy Tuscan Chicken Ingredients: Chicken seasoning * 2 to 3 chicken breasts, sliced in half * Salt & pepper * ½ tsp smoked paprika * 1 tsp garlic powder * 1 tbsp Italian seasoning * 1 tsp dried parsley * ½ tsp chili flakes (optional) Sauce: * 1 tbsp butter * ½ onion, diced * 3 garlic cloves, minced * 1 cup grape tomatoes, halved * 2 cups spinach * 1 cup heavy cream * ¼ cup grated Parmesan * Salt & pepper, to taste * Fresh parsley Directions: Season the chicken with all the spices. Heat a drizzle of olive oil in a skillet and cook the chicken for 4–5 minutes per side until golden and cooked through. Remove and set aside. In the same skillet, melt the butter and sauté the onion and garlic until fragrant. Add the tomatoes and cook for 2–3 minutes, then stir in the spinach until wilted. Pour in the heavy cream and Parmesan, stirring until smooth and creamy. Season with salt and pepper to taste. Return the chicken to the skillet and let simmer for 2–3 minutes. Garnish with fresh parsley and serve over pasta, mashed potatoes, or rice. Enjoy! 🤍

Creamy Tuscan Chicken 🍗✨ This creamy Tuscan chicken is packed with juicy seasoned chicken, garlic, spinach, and sweet grape tomatoes in a rich Parmesan cream sauce. It’s perfect served over pasta, mashed potatoes, or rice! 😋 🍗 Creamy Tuscan Chicken Ingredients: Chicken seasoning * 2 to 3 chicken breasts, sliced in half * Salt & pepper * ½ tsp smoked paprika * 1 tsp garlic powder * 1 tbsp Italian seasoning * 1 tsp dried parsley * ½ tsp chili flakes (optional) Sauce: * 1 tbsp butter * ½ onion, diced * 3 garlic cloves, minced * 1 cup grape tomatoes, halved * 2 cups spinach * 1 cup heavy cream * ¼ cup grated Parmesan * Salt & pepper, to taste * Fresh parsley Directions: Season the chicken with all the spices. Heat a drizzle of olive oil in a skillet and cook the chicken for 4–5 minutes per side until golden and cooked through. Remove and set aside. In the same skillet, melt the butter and sauté the onion and garlic until fragrant. Add the tomatoes and cook for 2–3 minutes, then stir in the spinach until wilted. Pour in the heavy cream and Parmesan, stirring until smooth and creamy. Season with salt and pepper to taste. Return the chicken to the skillet and let simmer for 2–3 minutes. Garnish with fresh parsley and serve over pasta, mashed potatoes, or rice. Enjoy! 🤍

#damso

Tout ça pour te rappeler que tu n’as pas besoin de supprimer le pain, de vivre à la salle de sport ni d’attendre le prochain lundi pour perdre du poids. 😅 Alors oui, cette vidéo fera peut-être 98 vues et me coûtera 6 abonnés… Mais si elle permet à une seule maman de comprendre qu’elle peut retrouver sa silhouette sans mettre sa vie entre parenthèses, j’aurai bien fait d’ignorer l’appel. 😂 Si tu es cette maman-là, abonne-toi. Visiblement, j’ai pris des risques pour toi. #PertedePoids #MamanAprès35Ans #SansRégimeStrict #RetrouverSaSilhouette #VraieVieDeMaman

Tout ça pour te rappeler que tu n’as pas besoin de supprimer le pain, de vivre à la salle de sport ni d’attendre le prochain lundi pour perdre du poids. 😅 Alors oui, cette vidéo fera peut-être 98 vues et me coûtera 6 abonnés… Mais si elle permet à une seule maman de comprendre qu’elle peut retrouver sa silhouette sans mettre sa vie entre parenthèses, j’aurai bien fait d’ignorer l’appel. 😂 Si tu es cette maman-là, abonne-toi. Visiblement, j’ai pris des risques pour toi. #PertedePoids #MamanAprès35Ans #SansRégimeStrict #RetrouverSaSilhouette #VraieVieDeMaman

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