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@jan.nightclub: #foryou #foryoupage #iraq #erbil #disco @Dj Nosa

jan nightclub
jan nightclub
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Region: IQ
Tuesday 25 August 2026 03:59:19 GMT
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k9_tb
َAli Al-Jubouri :
مرات تحجيها بشقه 💔🥲🥲
2026-08-31 22:13:06
0
user1914485851144
توتي🫂 :
نشبهه حيات موصحح
2026-09-02 15:08:50
0
walwal047
وليد محمود :
عني
2026-09-02 21:40:36
0
mostafa46081
دانيال البغدادي :
شكل محبوب
2026-09-01 13:53:44
0
user23083740397442
ٖمُٰـــجــٌـنَــُـونَٖٖ🪽🧿 :
2026-09-01 20:29:21
0
abb36iuei57
عبوسي العسلي :
اوووووووف
2026-09-02 20:36:56
0
user8519639133021
الامل لابواب التركيه والامنيوم :
انتهت الحفله وأُغلقت الاغاني وعاد الجميع الى منازلهم ولكن الملائكة كتبت والصحف امتلئت ورب العالمين احصى ماعملوا🫡
2026-09-03 06:22:45
0
user1059929840934
حسين حسين 🌺 :
🤙🤙🤙🤙
2026-09-04 20:44:59
0
dyaaa527
Diaa Allamy :
❤️
2026-08-27 11:27:04
0
user1yv85dv7x2
طارق النعيمي :
😁😁😁
2026-09-01 12:04:40
0
h28_99
الوطن :
🥰
2026-08-27 20:11:21
0
slave___rowan
عبد الوهاب ال احمد :
🌹🌹🌹
2026-08-30 09:55:27
0
alialiali43174
بندق الامي :
🥰🥰🥰
2026-08-31 17:40:19
0
user9150627148293
مروان الطائي :
😁😁😁😁😁
2026-08-27 12:58:30
0
haji.lala438
Haji lala 🇦🇪🇶🇦 :
👍👍👍
2026-09-03 09:31:05
0
amran_harke
amran_harki :
❤️❤️❤️
2026-08-27 01:03:47
0
ij_h_f
الشا𓄌عر صو✌︎في 🎻 :
💕💕💕
2026-08-26 23:13:14
0
gfscvhbccfhhv5486
☺️اكتفاء النفس 😘👑 :
😂😂😂
2026-08-25 20:40:25
0
naza.580
naza.580 :
🙂🙂🙂
2026-08-25 04:03:22
3
ho_____365
براء الابراهيم :
والله يا عمي اجتنه فرصه نموت كلنه ب٢٠١٩ بس ضيعناهه بالكمامات
2026-08-29 23:28:58
1
To see more videos from user @jan.nightclub, please go to the Tikwm homepage.

Other Videos

A quick, high-protein Greek-inspired chicken bowl packed with anti-inflammatory ingredients, fermented foods, and fiber-rich vegetables, perfect for meal prep and compliant with Mediterranean and keto diets. Ingredients: - 2 boneless, skinless chicken breasts (about 1 lb) - 2 teaspoons turmeric powder - 1 teaspoon cumin powder - 1 tablespoon olive oil (extra virgin) - 1 cup cooked wild rice (or cauliflower rice for lower carbs) - 2 cups chopped kale or spinach - 1/2 cup chopped fresh berries (blueberries or raspberries) - 1/2 cup fermented cucumber or sauerkraut - 1/2 cup sliced cucumbers - 1/4 cup chopped red onion - 1/4 cup crumbled feta cheese (optional, for flavor) - Juice of 1 lemon - Salt and pepper to taste Instructions: 1. Pat chicken breasts dry and season with turmeric, cumin, salt, and pepper. 2. Heat olive oil in a skillet over medium-high heat. Cook chicken for 6-8 minutes per side until golden and cooked through. 3. While chicken cooks, prepare your base: if using wild rice, cook according to package instructions; for lower carbs, use cauliflower rice. 4. In a bowl, combine chopped kale or spinach with a little lemon juice and a pinch of salt, massage gently until wilted. 5. Slice the cooked chicken into strips. 6. In bowls, assemble by placing the leafy greens as the bed, then add sliced chicken, cooked rice or cauliflower rice. 7. Top with berries, fermented vegetables, cucumbers, red onion, and feta cheese. 8. Drizzle with lemon juice and additional olive oil if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes Save this for later!
A quick, high-protein Greek-inspired chicken bowl packed with anti-inflammatory ingredients, fermented foods, and fiber-rich vegetables, perfect for meal prep and compliant with Mediterranean and keto diets. Ingredients: - 2 boneless, skinless chicken breasts (about 1 lb) - 2 teaspoons turmeric powder - 1 teaspoon cumin powder - 1 tablespoon olive oil (extra virgin) - 1 cup cooked wild rice (or cauliflower rice for lower carbs) - 2 cups chopped kale or spinach - 1/2 cup chopped fresh berries (blueberries or raspberries) - 1/2 cup fermented cucumber or sauerkraut - 1/2 cup sliced cucumbers - 1/4 cup chopped red onion - 1/4 cup crumbled feta cheese (optional, for flavor) - Juice of 1 lemon - Salt and pepper to taste Instructions: 1. Pat chicken breasts dry and season with turmeric, cumin, salt, and pepper. 2. Heat olive oil in a skillet over medium-high heat. Cook chicken for 6-8 minutes per side until golden and cooked through. 3. While chicken cooks, prepare your base: if using wild rice, cook according to package instructions; for lower carbs, use cauliflower rice. 4. In a bowl, combine chopped kale or spinach with a little lemon juice and a pinch of salt, massage gently until wilted. 5. Slice the cooked chicken into strips. 6. In bowls, assemble by placing the leafy greens as the bed, then add sliced chicken, cooked rice or cauliflower rice. 7. Top with berries, fermented vegetables, cucumbers, red onion, and feta cheese. 8. Drizzle with lemon juice and additional olive oil if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes Save this for later!
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