@erin__thompson: My hair was tragic for the longes time, this was the one difference that shifted things for me. I changed to a European hair brand instead. Hey have much stricter regulations than the US and that means what’s on the label has to be in side the bottle, unlike beer. It’s why I think so many people find that biotin doesn’t work, we aren’t regulated here so who knows what you’re really getting. If you haven’t tried European haircare yet, the link is below. Snag it before it sells out again. #hairgummy #finehair #damagedhair