@nirvdoesfitness: Myth busting 3 common triathlon training practices #ironmantraining

Nirv
Nirv
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Tuesday 25 August 2026 04:51:36 GMT
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tiredhomer101
Tired Homer :
Criminally early here.... Love your content Nirv.
2026-08-25 04:57:44
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triathlete.niki
Niki | Amateur Triathlete :
I tried 80/20 for my 2nd year in triathlon and i saw the smallest improvements compared to other programs
2026-08-26 14:14:03
0
j..mayy
jmay :
Nirv my coach has me doing race distance brick workouts 6 times a week at zone 4, and then 500yd swims twice a month. Is that good?
2026-08-25 18:52:09
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user6628517578810
hey :
Can you pec pop?
2026-08-25 09:34:58
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