Zyne
Region: PH
Tuesday 25 August 2026 05:20:29 GMT
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what about back? Can someone tell me back exercises that i can do at home i don't have pull up bar
2026-10-09 11:40:29
0
Account Not Found :
change crunches with frog crunches
2026-10-07 13:45:26
2
brod :
if i do that in the morning how many many minutes till i can take a shower?
2026-10-10 15:46:13
0
-_-MX :
nhaa one puns man 100 push ups 100 sit ups 100 squats 10mil run
2026-10-05 16:51:30
28
𖣂 :
I already do 100 pushups a day
2026-10-09 10:40:04
0
matushka :
i need to change my body
2026-10-10 07:51:20
0
kielerr :
but im fat? what should i do
2026-10-05 10:27:20
4
Nike6655 :
thats not building anything
2026-10-04 12:36:42
8
ponkimonu :
If you want good physique it would take 9months-2years with insane work out so dont expect many at 1 month
2026-10-08 17:10:43
2
:
did it the crunches was hard broo
2026-10-08 09:44:43
0
De Jong 🇰🇪🇳🇱 :
what do I do if I'm unable to do a pushup
2026-10-08 14:50:19
0
Renz :
ohhhh sheee found this 3years ago this is where I started working out now I became fat again, thanks for reminding me
2026-10-05 13:18:23
8
🔥 :
how many sets
2026-10-08 10:47:10
0
cadstars badass :
nah 30 push ups ×3 50 crunches ×3 50 lunges × 3 50 spuats × 3 100 jumping jacks ×3 100 second wall sit ×3
2026-10-09 09:35:33
0
Angelo✓ :
stay hard
2026-10-05 13:53:46
12
IƧ Pinya :
this full body?
2026-10-05 14:51:33
0
🤩ąĵ😬 :
is this legit for only 3 months?
2026-10-05 12:26:34
0
joshua nissi :
cant be that easy 🙄🤔
2026-10-05 22:50:31
0
tUp4_C :
finally something useful
2026-10-05 07:46:06
3
Nico_ArTs :
Araw bato no puyat Kumain lagi tas work out ?
2026-10-05 14:45:53
0
OneLife :
How about back arms and shoulders?
2026-10-07 15:29:49
0
cerlo :
yeah
2026-08-27 04:22:42
1
_____X_____ :
Alright
2026-10-08 19:43:35
0
Ers :
песня?
2026-10-08 19:39:30
0
LS.”@🙈 :
Thanks
2026-10-07 18:38:37
0
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