@coachamandaatx: Can she use that skill in her routine? What counts as a special requirement? Why was there such a big deduction? When is a gymnast ready to move up? Xcel rules and scoring can be confusing—even for experienced gymnastics parents. Leave your question below, and I’ll choose several to answer in upcoming Coach Amanda videos. Please include the level and event with your question! #XcelGymnastics #GymnasticsRules #GymnasticsScoring #GymnasticsParents #gymnasticsmom

Coach Amanda
Coach Amanda
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Tuesday 25 August 2026 05:41:29 GMT
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aubsliveacc6
aubreydih67🥹🦄🌈 :
So this is my first year in xcel bc I’ve been in the jo program and I’m platinum. My bar routine is kip cast handstand kip cast squat on kip cast flyaway. My coach says that i need a circling skill but we only need 1 b skill. So do I need to add a free hip or just keep my routine??
2026-08-26 01:34:20
2
user.119444
Savannah :
For xcel diamond, is a round off bhs layout a B skill? So could I do round off bhs layout as one pass and then a front tuck front tuck as my other pass?
2026-08-29 15:56:31
0
violetemma
Urgirl_Vi :
So I am a level four gymnast, but I have level five six seven skills but I am missing my fly away So what level would I be?
2026-08-25 12:44:21
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coachamandaatx
Coach Amanda :
Mom, Coach, Former College Athlete… hit me with your questions!
2026-08-25 05:42:09
0
natducz
natalie duczak :
i was like, hm that looks like ellie... then i looked😭
2026-09-05 05:07:24
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user.119444
Savannah :
For Xcel platinum beam, it says u need 6 A skills. Does that include the mount? So could i do full turn, split jump, straight jump, tuck jump, and front tuck dismount? And my B skill would be a round off?
2026-09-21 00:51:00
0
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