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@bananaai.app: Four protein claims. True or false? You digest more than 30g of protein per meal — what plateaus is the muscle-building benefit, not absorption. Not medical advice. Save this #nutrition #calories #protein #macros #healthyeating #fitness

Banana Ai - Calorie counter
Banana Ai - Calorie counter
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Tuesday 25 August 2026 19:00:00 GMT
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