@heideasia: Antibiotics don’t selectively target only the bacteria causing an infection. They can also disrupt parts of the gut microbiome, sometimes reducing microbial diversity and altering the balance of bacterial species. 🦠 For many people, the microbiome begins recovering naturally after treatment, although the speed and extent of recovery can vary depending on the antibiotic, duration of treatment, diet and individual microbiome. Certain probiotic strains have been studied for their role in supporting gut microbial balance and reducing the risk of antibiotic-associated diarrhoea when used appropriately. Recovery matters too — not just treatment. 🌿 GutHealth #GutMicrobiome #Probiotics #Antibiotics #DigestiveHealth