@alifenoted: [Edit: Free Anxiety Recovery group in bio ❤️] Wouldn’t wish it on my worst enemy tbh #exposuretherapy #agoraphobiarecovery #panicattack #panicdisorder #agoraphobiaexposure

Kay | Anxiety Recovery
Kay | Anxiety Recovery
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Region: GB
Tuesday 25 August 2026 08:11:45 GMT
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eternal.hideaway
Banks | writing :
ive never seen someone describe agoraphobia so perfectly before
2026-08-25 09:14:58
1623
ac.dixon52
AC :
this and i’m having hot flashes and sweating and about to shit myself..
2026-08-26 14:16:44
6227
ari.nicole.flint
Ari :
And then people think you’re mean or mad because of your face. I’m barely surviving this moment 😭
2026-08-26 13:04:18
13230
belczyk.mattthew
Matthew Belczyk :
Idk I had to go to the ER thinking I have an arrhythmia
2026-10-08 20:46:42
0
sillygoose.lol
Lexi :
Waiting In a long line is the worst 😅
2026-08-26 10:05:57
3730
kitkat._.75
𝓚𝓪𝓽 :
This is eveyday I got out
2026-10-08 18:50:27
0
s2856367g11
Summer :
the heart palpitations, feeling dizzy and sweating my ass off. stupid vasovagal make me about to pass out
2026-08-26 19:51:37
668
cedes.the.gemini
𝓜𝓮𝓻𝓬𝓮𝓭𝓮𝓼 :
Somehow this video is triggering a panic attack rn 😭
2026-08-26 16:30:48
585
gremlinchaos
gremlinchaos :
Omg this is what happens to me!! Does any one else get the poops when it becomes worse?
2026-08-26 15:51:56
118
erica_lyn_
Mrs. Torres ❤️ :
Do you automatically want to tell people around you that you’re having chest pains in case you pass out so they know what to do?
2026-08-27 01:19:35
160
izzybelle185
izzybelle185 :
we need to make a gc for us people , i don’t know what else to do other than accept this is life now
2026-08-26 12:51:01
145
meggvictoriaaa
megᥫ᭡ :
And then suddenly get lightheaded and don’t know if you’re going to make it out of the store
2026-08-26 18:00:49
91
udarealgirthquakedada
⨷ rhi ˚˖𓍢ִ໋❀ :
And ur legs are jelly and ur sweating
2026-08-26 12:19:27
285
clumengelps
clumengelps :
this + trying to keep down your vomit
2026-08-25 20:58:29
80
sarahjanejones77
Sara🐈‍⬛ :
It’s like being in a weird bubble. Can’t explain it.
2026-08-26 14:18:15
79
adhdrienne
Adri :
my body is always like “WHERE IS THE BATHROOM”
2026-08-26 21:15:34
7
mallow0286
mallow :
Hey so this is the most seen I’ve felt in a long time..
2026-08-26 18:01:34
8
pinkidavina
xx_u pinkie :
and this is why i refuse to leave my house
2026-08-26 22:41:09
10
suckmygreenthumb
suckmygreenthumb :
I feel like im in carrdiac arrest everytime i step out the house
2026-09-19 13:34:08
5
afilmbroswife
Lexi 💛 :
The LED lights really are the icing on the cake
2026-08-26 18:27:29
19
ericafranklin01
ericafranklin :
This and my throat starts feeling like it’s closing up. I hate anxiety
2026-08-26 14:15:25
149
allisonrosevaldez
allison || booktok 🪴 :
I don’t get blurry vision but I get in a state where I feel outside of my body like not complete. That probably sounds like I’m crazy-
2026-08-27 01:19:58
26
bloomwithinn1
bloomwithinn1 :
I get this, I also have passed out so now I’m terrified of passing out because the bright lights in store make me so disoriented
2026-08-25 16:27:07
133
user5027394150365
Bruh :
The dizziness is what makes it impossible
2026-08-29 03:09:54
5
trowbridge.aliciaaa
Aliciaaa Trowbridge :
i dead ass feel like i’m not even a real person when im out in public by myself..
2026-08-26 22:54:22
8
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