@drtazmd: CHECK FOR THESE CHANGES When did you last pay attention to how your breasts normally look and feel? Jasmine Khorsandi encourages women to develop greater breast self-awareness by looking in the mirror and learning what is normal for their bodies. Changes worth discussing with a healthcare professional include new skin dimpling, a newly inverted nipple, unexplained redness, a new lump, or another unusual change. Breast self-awareness is not a replacement for mammograms or other recommended screening. The goal is to recognize changes and seek appropriate care rather than relying on a self-exam alone. In this conversation, Jasmine and Dr. Taz also ask whether the constant cycle of work, meetings, and deadlines has caused women to become disconnected from their own bodies. Do you have a regular practice for checking in with your body? 🎙 Clip from Podcast: hol+ by Dr. Taz MD 🎧 Listen now on ALL podcast platforms 📺 Link 👇 holplus.co/podcast #DrTaz #JasmineKhorsandi #BreastHealth #BreastSelfAwareness #womenshealthtip #BreastCancerAwareness #Mammogram #EarlyDetection #KnowYourNormal #PodcastClips

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Thursday 27 August 2026 19:00:00 GMT