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@sbased_jordi: You do you pero no tienes tanta prisa brochachin #gym #sbl #gymespaña #meseta

Jorge
Jorge
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Region: ES
Tuesday 25 August 2026 11:28:47 GMT
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Comments

chapavm
chapavm :
A partir de cuantas calorías es agresivo, yo estoy haciendo de 500 calorías, es agresivo o no?
2026-08-26 17:13:01
1
jorge_51__
Jorge :
deficit de 500kcal +- pero teniendo un % de grasa relativamente alto es incompatible con la ganancia de masa muscular, o ""compensa"" ?
2026-08-26 20:10:41
0
_dancamacho
Dan Camacho :
y puedo seguir en mantenimiento ganar masa y en algun punto bajar por la ganancia de musculo?
2026-08-26 17:58:26
0
andrik.martnez6
Andrik Martínez :
700 calorías es agresivo?
2026-08-27 02:57:55
0
l.velasco09
lucas :
700 kcal es agresivo?
2026-08-25 11:46:42
1
user392j39lllv
User492q0 :
Y si la persona tiene sobre peso / obesidad? No se tiraría demasiado tiempo con un déficit tan ligero?
2026-08-25 13:41:29
1
nereaaragon148
nereaaragon148 :
Cuanta razón en pocos minutos
2026-08-25 13:52:11
0
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👑🔱🇨🇳🇷🇺🔱👑 The Rise of Brics That particular moment when professor Nial Ferguson of the Hoover Institution delivered a brutal reality check to the 'Slava Ukraini' cheer squad, pointing out, much to their discomfort, that Russia's economy is holding strong and Western sanctions have 'failed utterly. it's exactlv the kind of message the Western political class would rather you never hear. 📢 Disclaimer: This video contains excerpts from a publicly available interview and is shared for news, educational, and discussion purposes only. The views expressed are those of the speaker and do not necessarily reflect my own. No violence, hate, or harmful activities are promoted. #europe #Geopolitics #putin #russia #ukraine🇺🇦
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