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@sbased_jordi: La dieta es la clave, los suplementos te ayudan a rendir mejor/superar deficiencias concretas. #gym #sbl #gymespaña #meseta

Jorge
Jorge
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Region: ES
Tuesday 25 August 2026 12:32:35 GMT
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__h3ct0r__
Héctor :
como de importante crees que son algunos accesorios como los straps o unas muñequeras? crees que son factibles o deberíamos acostumbrar a nuestro cuerpo
2026-08-25 12:37:27
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QV Atlas is QuantVue's fully rules-based, long-term stock strategy — now live in beta inside the Analysis Tools dashboard. Every quarter, QV Atlas grades thousands of US stocks against sector peers across valuation, growth, profitability, momentum, and analyst estimate revisions, plus a news overlay, then automatically rotates into the highest-conviction names. No manual stock picking. No emotional decision-making. Just systematic, rules-based investing. QV Atlas is available now for Elite and ATS subscribers as part of QuantVue's broader suite of algorithmic trading and quantitative analysis tools. Not on Elite yet? Get 50% off the first month with code SAVE50. 👆 quantvue.io | Free Discord in bio #QuantVue #QVAtlas #stockstrategy #quantitativeinvesting #algorithmictrading ——— CFTC DISCLOSURE: Futures trading involves substantial risk of loss and is not suitable for all investors. Past performance is not indicative of future results. The testimonials and results shown are not typical and do not guarantee you will achieve similar results. Trading is risky & most day traders lose money. All content is to be considered hypothetical, selected after the fact, in order to demonstrate our product and should not be construed as financial advice. Decisions to buy, sell, hold or trade in securities, commodities and other investments involve risk and are best made based on the advice of qualified financial professionals. Past performance does not guarantee future results. The risk of loss in trading can be substantial. You should therefore carefully consider whether such trading is suitable for you in light of your financial condition. Full disclaimer here: https://www.quantvue.io/legal/disclaimer
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I used to say that life is hard, but life becomes a different kind of hard when you lose a parent especially when you lose your mother at only 15 years old. I had to grow up before I was ready. I had to learn how to keep my feelings inside, face things on my own, make mistakes without anyone there to guide me, and somehow figure out life while I was still just a kid myself. The person I would normally run to for comfort, advice, protection, or simply a hug was gone. Then, while I was still grieving, everything around me started changing so quickly. Within a year, my father got with someone else, and suddenly there was another person living in what was once our home. I don’t think anyone will ever truly understand what that felt like for me. My whole world had already fallen apart when I lost my mom, and before I even had the chance to process that loss, I felt like I was expected to accept an entirely new life. Instead of anyone stopping to ask how I was doing, I became the “bad guy.” I was called selfish because people thought I didn’t want to see my father happy. I was seen as the rebellious teenager with an attitude. I was called so many things, but no one seemed to stop and think about the fact that behind all of that was a 15 year old girl who had just lost her mother. The hardest part is knowing that the one person who would’ve stood beside me, defended me, listened to me, and understood me was the person I had just lost. My mom was gone, and suddenly I felt like I had no one in my corner. Looking back now, I realize how much I went through without anyone protecting me. I realize how many times my feelings were dismissed and how vulnerable I was because I didn’t have my mother there to defend me anymore. What hurt even more was feeling like my own father never stopped to truly consider what I was going through or how all of those changes were affecting me. I wouldn’t wish that feeling on anyone. And the truth is, I’m still living through parts of it today. I’ve just learned to be quiet. I’ve learned not to explain myself because, after being unheard for so long, you eventually start believing there is no point. When my mom was here, I felt like my feelings mattered. I felt seen. I felt protected. After she left, that feeling disappeared with her. So now I keep to myself. I work to keep my mind busy. I go out to distract myself. I find things to do so I don’t have to sit too long with everything I’ve carried inside of me for all these years. From the outside, it may look like I’ve moved on or that I’m okay. But deep down, there is still a part of me that is that 15 year old girl. A girl who didn’t need to be judged. A girl who didn’t need to be called selfish or rebellious. A girl who was grieving her mother and needed someone to understand that her entire world had just changed. And sometimes, deep down, I still wish someone would see that girl. I wish someone would hear her. I wish, even for a moment, I could feel as seen, heard, loved, and protected as I did when my mother was still here.
I used to say that life is hard, but life becomes a different kind of hard when you lose a parent especially when you lose your mother at only 15 years old. I had to grow up before I was ready. I had to learn how to keep my feelings inside, face things on my own, make mistakes without anyone there to guide me, and somehow figure out life while I was still just a kid myself. The person I would normally run to for comfort, advice, protection, or simply a hug was gone. Then, while I was still grieving, everything around me started changing so quickly. Within a year, my father got with someone else, and suddenly there was another person living in what was once our home. I don’t think anyone will ever truly understand what that felt like for me. My whole world had already fallen apart when I lost my mom, and before I even had the chance to process that loss, I felt like I was expected to accept an entirely new life. Instead of anyone stopping to ask how I was doing, I became the “bad guy.” I was called selfish because people thought I didn’t want to see my father happy. I was seen as the rebellious teenager with an attitude. I was called so many things, but no one seemed to stop and think about the fact that behind all of that was a 15 year old girl who had just lost her mother. The hardest part is knowing that the one person who would’ve stood beside me, defended me, listened to me, and understood me was the person I had just lost. My mom was gone, and suddenly I felt like I had no one in my corner. Looking back now, I realize how much I went through without anyone protecting me. I realize how many times my feelings were dismissed and how vulnerable I was because I didn’t have my mother there to defend me anymore. What hurt even more was feeling like my own father never stopped to truly consider what I was going through or how all of those changes were affecting me. I wouldn’t wish that feeling on anyone. And the truth is, I’m still living through parts of it today. I’ve just learned to be quiet. I’ve learned not to explain myself because, after being unheard for so long, you eventually start believing there is no point. When my mom was here, I felt like my feelings mattered. I felt seen. I felt protected. After she left, that feeling disappeared with her. So now I keep to myself. I work to keep my mind busy. I go out to distract myself. I find things to do so I don’t have to sit too long with everything I’ve carried inside of me for all these years. From the outside, it may look like I’ve moved on or that I’m okay. But deep down, there is still a part of me that is that 15 year old girl. A girl who didn’t need to be judged. A girl who didn’t need to be called selfish or rebellious. A girl who was grieving her mother and needed someone to understand that her entire world had just changed. And sometimes, deep down, I still wish someone would see that girl. I wish someone would hear her. I wish, even for a moment, I could feel as seen, heard, loved, and protected as I did when my mother was still here.

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