@noah_bermudez: You have one body. Take care of it.

Antidisestablishmentarianism :

I like these positive encouragements.

Karoline :

My 89 year old grandpa is still going on hikes, trying to beat his personal best time 😄 honestly an inspiration

Joss 💚 :

Just watched a video of a girl who needed a MRI and was transferred many times to other facilities because she was +300lb. She might had to be referred to a zoo... A ZOO, to get the imaging. Imagine being serviced along a hippo or rhino. That is so sad. 😪

Jason_J_L :

Nobody wants their world to get smaller as they age. Many are realizing that's whay happens if you don't take care of yourself as you age.

Tonya Asbury Beeler :

Are you GLP-1 friendly?

The Yogi Mom :

Why I do yoga I’m going to be able to move when I’m older. I’m almost 40 and I am a lot more flexible than people my age.

Melanie Papa351 :

I’m glad I learned these habits early on

sarah.maria.robison :

I coach group fitness, my elderly members never come to play. my younger members however, get caught slacking more often

𝓢𝓮𝓮𝓴𝓮𝓻 𝓸𝓯 𝓣𝓻𝓾𝓽𝓱🫰 :

𝐃𝐄𝐍𝐍𝐈𝐒 :

facts👍

Cindy :

Oh man, was it me out there? 👵🏻

MxDan :

Yo

JesusIsLord9933 :

I'm so close to 270. I am locked in this time. Your videos help me.

The FYP guy :

Nah dog that shit ended in my 20s. I’m in my early 30s and can’t even think about all that anymore 😂

goodsouptoday :

I watched my stepfather dig his grave with his fork for 30 years and it was an unmedicated nightmare to watch. He was miserable for decades. My mom never took care of her fitness, took calcium and was obese, had zero muscle or core strength. Her bones are turning to dust. It won’t be me. IT WONT BE ME.

AMOB25 :

Move it or lose it

️Subucoem :

I’m a fat teen, I’ve lost 10kg in 10 or so weeks and I’m still progressing, thank you for inspiring me mate