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@dr.hanzada: 🍚 "أنا الرز… بريء يا جماعة! 😂" مش الرز اللي بيزوّد وزنك… الكمية وإجمالي أكلك هما اللي بيفرقوا. 👀🔥 🍚 “I’m rice… and I’m innocent! 😂” Rice isn’t the enemy… Your portions and overall intake matter. 👀🔥 Save it & stop blaming the rice! 😏🍚 #دايت_بدون_حرمان #تغذية #healthtok #FoodTok #fyp #viral #tiktokegypt

Dr Hanzada
Dr Hanzada
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Region: EG
Wednesday 26 August 2026 13:10:00 GMT
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