fitwithmadz
Region: US
Tuesday 25 August 2026 13:38:23 GMT
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Flawed_distraction :
I have all the information and have only been working on my diet. I know I need to move my body more. I have a ton of exercise equipment scattered all over my house. this past week I have been working on 1 room and transforming it into a full gym studio. I will absolutely start using it and hopefully my results will start picking up.
2026-08-25 13:56:51
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Zack Kingsborough :
or you don't have time 😕 iv been trying for to year months of calorie deficits but I had a lack of time
2026-08-25 13:50:23
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St1 :
How many times does someone need to read the same info said 100 different ways before it clicks ?deficit , lift, hydrate . Done
2026-08-25 14:33:27
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Amazon_Marie_29 :
Girl… I listened to this 5 times… you’re not wrong. Accountability and overcoming the delusion that genetics and blood type are the reasons for not even trying. I have a couple family members even say, “obesity is in my family history. Diet and exercise will never work for me.” Like 🤦♀️
2026-08-25 15:14:50
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Nope 🪨 604 :
People are looking for the easy road and a magic pill. Like you said they lack the accountability and implementation 💪
2026-08-25 17:05:34
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shayel :
i need discipline and i need to beat my gym anxiety
2026-08-25 14:49:38
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