@hopswayclub: Kitten fun when nobody at home 😺🫢 #cat #dance #catlover #funnycat

HopSway_Club

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Region: FR

Tuesday 25 August 2026 14:16:28 GMT

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ᴀʜᴍɪ ♑ :

Boy band

2026-08-28 08:23:11

0

MAK MIDAH :

hehehehehehe😁

2026-08-29 00:28:15

0

Libra :

Love the 60s hair❤️

2026-08-28 15:19:25

0

Newyorker :

brilliant 👏 👏 👏

2026-08-28 06:49:42

0

Laura 🌹🌹 :

j'adore 🌹🌹

2026-08-26 20:59:19

8

marytancredi6 :

Vi adorooo🥰🥰🥰🥰🥰

2026-08-27 19:32:24

1

Iza Bartysz :

2026-08-28 12:38:43

1

Rene Guibert :

jolie comme tout

2026-08-26 16:03:20

2

NinaMarina :

Arriba, Tchê!

2026-08-28 01:40:56

1

🌊🩵Sai..Chanchida.M🌊🩵 :

2026-08-26 12:45:54

1

Farina Laura :

cat band😂

2026-08-28 10:47:50

1

manuel Vargas :

😂 que chulo

2026-08-25 20:31:46

1

晨熙 :

漂亮服裝各有千秋

2026-08-25 14:24:47

2

LilyMoon :

🤣🤣🤣 je suis pliée à chaque fois 🤣🤣🤣

2026-08-25 20:18:22

2

SBA3 MAJESTIC VIP :

MAGNIFICOOOOOOO

2026-08-26 12:26:15

1

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When your mood constantly rises and falls with someone else's, that pattern is really about nervous system regulation, or rather the lack of it, because your body has learned to treat another person's emotional state as the deciding signal for whether you are safe, so their good mood reads as reassurance and their bad mood reads as danger. Once that wiring takes hold, checking their messages, over explaining yourself, or scrambling to keep them happy stops feeling like a choice and starts feeling automatic, because true nervous system regulation has been quietly outsourced to somebody else's behaviour instead of coming from within you. The way back starts with noticing the exact moment that activation kicks in, catching yourself feeling anxious or fixated on them and simply naming it out loud, something like I am activated right now and my nervous system feels unsafe, which creates just enough space to pause before checking, explaining, or trying to fix anything in that heightened state. Real nervous system regulation rarely looks like the deep breathing exercises people expect, it can be almost anything ordinary and physical, having a shower, tidying a room, going for a walk, dancing to a song, calling a friend who feels safe, or wrapping yourself in a blanket and giving yourself a hug, as long as it reminds your body that it is currently safe without needing anyone else to confirm that. None of this happens instantly, nervous system regulation takes repetition and real practice, but done consistently it genuinely teaches your body that it can feel steady on its own, without waiting on someone else's mood to decide that for you Official accounts and resources: www.ellyanastasiades.com #regulation #regulating #regulatingnervoussystem #nervoussystem #nervoussystemhealing

When your mood constantly rises and falls with someone else's, that pattern is really about nervous system regulation, or rather the lack of it, because your body has learned to treat another person's emotional state as the deciding signal for whether you are safe, so their good mood reads as reassurance and their bad mood reads as danger. Once that wiring takes hold, checking their messages, over explaining yourself, or scrambling to keep them happy stops feeling like a choice and starts feeling automatic, because true nervous system regulation has been quietly outsourced to somebody else's behaviour instead of coming from within you. The way back starts with noticing the exact moment that activation kicks in, catching yourself feeling anxious or fixated on them and simply naming it out loud, something like I am activated right now and my nervous system feels unsafe, which creates just enough space to pause before checking, explaining, or trying to fix anything in that heightened state. Real nervous system regulation rarely looks like the deep breathing exercises people expect, it can be almost anything ordinary and physical, having a shower, tidying a room, going for a walk, dancing to a song, calling a friend who feels safe, or wrapping yourself in a blanket and giving yourself a hug, as long as it reminds your body that it is currently safe without needing anyone else to confirm that. None of this happens instantly, nervous system regulation takes repetition and real practice, but done consistently it genuinely teaches your body that it can feel steady on its own, without waiting on someone else's mood to decide that for you Official accounts and resources: www.ellyanastasiades.com #regulation #regulating #regulatingnervoussystem #nervoussystem #nervoussystemhealing

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