@elizabethgracefit: If you can’t get the form or technique correct for RDL, good mornings are an RDL substitute as they are a hinge pattern! Helps train erector spinae too which is that deep back line! @DFYNE dc ELIZABETH #GymTok #glutes #glutegrowth #girlswholift #gymtips

elizabethgracefit

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Tuesday 25 August 2026 15:35:50 GMT

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jasminewhitakerfit :

Wow😍😍

2026-08-25 15:37:33

1

オヤジ５０🐅🏸 :

Nice🍑

2026-08-25 17:09:58

0

crpsion :

2026-08-25 15:46:59

0

ronaldbrain979 :

💯💯💯

2026-08-25 15:45:09

0

apples :

😁😁😁

2026-08-25 17:07:44

0

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@elizabethgracefit: If you can’t get the form or technique correct for RDL, good mornings are an RDL substitute as they are a hinge pattern! Helps train erector spinae too which is that deep back line! @DFYNE dc ELIZABETH #GymTok #glutes #glutegrowth #girlswholift #gymtips

elizabethgracefit

Open In TikTok:

Region: GR

Tuesday 25 August 2026 15:35:50 GMT

Music

Download

Comments

jasminewhitakerfit :

Wow😍😍

オヤジ５０🐅🏸 :

Nice🍑

crpsion :

ronaldbrain979 :

💯💯💯

apples :

😁😁😁

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