@mialaurengreen: Pahahaha here’s how my first upper body season after 3 months went💀 finally got the all clear to train full body again sooo here we are. I knew with this session I just needed to gauge my starting point and then take it from there. It wasn’t actually as bad as I thought it was going to be and I thought it was going to feel wayyy weirder on my chest but it actually didn’t!! Ready to get this strength back up again that’s for sure!! Currently following my @EvolveYou gain lower body programme as much as possible and trying to be as consistent with it as I can. If you want to train with me during the winter arc come joinnn and use code MIA for money off all subscriptions🤎 Fit from @Oner Active code MIA🤍 #relateable#gymgirl#upperbody#Vlog

MIA GREEN

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Tuesday 25 August 2026 16:07:07 GMT