Fascia & Nervous System
Region: AU
Tuesday 25 August 2026 16:16:18 GMT
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Dominique :
The colour coordinated books are helping my nervous system
2026-08-26 13:44:51
49
transcendent.tooth :
How do you do fascia release?
2026-08-30 23:03:57
2
J_Stav :
Kids often lay like this on the lounge after school, it must me natural instinct 🥺
2026-08-26 09:33:14
177
Tezzleberry :
So glad you popped up on my FYP! I’ve been wanting to do fascia release but didn’t know where to start. Your series is very informative. Thankyou so much for sharing 🙏🏼 you’re an Angel ✨
2026-08-29 10:07:04
2
Ana Mary🇦🇺 :
I’ve done this for 20 years, every night. The other thing which is amazing is a vibration machine - those stand things with a vibration plate. Honestly, they relax your body like nothing else . The other vibration tools are also good 😉😂
2026-08-26 09:23:34
12
Jody Spano :
What are trauma release strategies
2026-08-26 08:20:11
7
Caryn Horn :
This is so weird. I put my legs up nearly every night not knowing it’s doing anything but makes me feel better somehow
2026-08-26 01:18:00
75
Maroozes Mind BreadCrumbs :
Yes! This has changed my life 🧁❤️🩹
2026-09-05 03:45:54
1
Julie | BasicallyBeauty :
I used to lay like this w my sister in our room as kids bc we had a slanted ceiling. I guess we instinctually knew.
2026-08-29 02:18:33
4
user8449388566428 :
Can you do a video on tre exercise
2026-09-02 23:51:02
1
Nic :
Is there a quick way to release fascia?
2026-08-28 13:50:59
1
Pamela🇨🇦🇨🇦 :
My lower back is hurting so bad today and i land here
2026-08-30 11:09:09
1
Pixiemom242 :
How long do I keep legs up for?
2026-08-31 15:07:48
1
Ellie van Soest :
those 3 have done wonders for me!!
2026-08-30 10:03:07
1
Jen 🇨🇦 :
Oooooo havent done the TRE. Legs up has been amazing
2026-08-29 02:36:11
2
T :
elevating your legs, slows heart rate which calms the nervous system
2026-08-30 02:29:28
1
Sandy Marie :
I love doing this
2026-08-28 09:12:22
1
m :
Weird just did this and was like is this even doing again and then your video popped up. Also for the future you can turn the song volume down it was too loud to hear you at the beginning
2026-08-28 20:19:31
1
Nienas2709🙏🏽☮️♥️ :
legs up like that is really calming 👍🏽
2026-08-27 13:27:43
1
DonnaO :
Love ur page 🙌🏻🫶🏻
2026-08-26 21:53:32
1
Comment creator :
Show me the other 2
2026-08-27 22:25:44
1
TeLuLa Lu Roy :
Thankyou! 🥰
2026-08-26 06:26:17
1
Maria Høj :
same girl . it works better than any thing
2026-08-26 05:53:44
1
Fun Over 49 :
My son has done this since he was a toddler! He’s now 9 and still does it when he’s stressed out. He’s like “Mama hug me like this” and then I become the wall for him lol ❤️
2026-08-28 20:09:48
1
Janelle :
I did this all the time as a child! I wondered why my nervous system wasn’t a wreck when I was younger ….
2026-08-27 19:17:57
2
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