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@girsn22:

Tiara
Tiara
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Region: ID
Tuesday 25 August 2026 16:36:10 GMT
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itsfphard
Ms Flo Putri :
Vietnam famous cafe♥️♥️♥️
2026-08-25 17:06:03
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Hi! I’ve been going through a horrible OCD flare-up. My OCD gets extremely triggered by big changes (as so many of ours does) and my sister moving across the country, as well as having a full time job and school at the same time, was the perfect combo for my current flare-up that’s been going on for a month. I’ve noticed myself ruminating more about simple decisions and what they might mean about me, struggling with guilt about being there for my mom due to being very busy, and feeling very stuck to the point where I didn’t use my fridge for 2 weeks because it didn’t feel like the right time to clean it. This slideshow takes you through what I’ve been dealing with, but also what I’ve been doing to help myself. A lot of the OCD community is full of people like me who can’t just stop work, school, their responsibilities etc. And when OCD is flaring up on top of all those things, it can be very hard mentally. Baby steps and throwing myself into the unknown (believing my mom without overanalyzing, making myself clean the fridge, setting times for chores) even if it’s uncomfortable has helped me tremendously and I highly recommend it to you if you’re doing through something similar. Why? Every baby step makes the next one easier. And small steps add up to big changes. That’s also how OCD therapy works, and a big reason i’m able to take these baby steps is because of what I learned in therapy. If you have OCD and are struggling with a flare-up, please know it can get better. Book a free call with our team using the link in our bio to learn more and/or get started today. #ocd #ocdawareness #ocdproblems #intrusivethoughts #ocdrecovery
Hi! I’ve been going through a horrible OCD flare-up. My OCD gets extremely triggered by big changes (as so many of ours does) and my sister moving across the country, as well as having a full time job and school at the same time, was the perfect combo for my current flare-up that’s been going on for a month. I’ve noticed myself ruminating more about simple decisions and what they might mean about me, struggling with guilt about being there for my mom due to being very busy, and feeling very stuck to the point where I didn’t use my fridge for 2 weeks because it didn’t feel like the right time to clean it. This slideshow takes you through what I’ve been dealing with, but also what I’ve been doing to help myself. A lot of the OCD community is full of people like me who can’t just stop work, school, their responsibilities etc. And when OCD is flaring up on top of all those things, it can be very hard mentally. Baby steps and throwing myself into the unknown (believing my mom without overanalyzing, making myself clean the fridge, setting times for chores) even if it’s uncomfortable has helped me tremendously and I highly recommend it to you if you’re doing through something similar. Why? Every baby step makes the next one easier. And small steps add up to big changes. That’s also how OCD therapy works, and a big reason i’m able to take these baby steps is because of what I learned in therapy. If you have OCD and are struggling with a flare-up, please know it can get better. Book a free call with our team using the link in our bio to learn more and/or get started today. #ocd #ocdawareness #ocdproblems #intrusivethoughts #ocdrecovery
كبرنا ونحن نعتقد أن الكبار يعرفون كلّ شيء، ثم كبرنا واكتشفنا أن الجميع كان يحاول فقط أن يجد طريقه. ركضنا خلف أحلامٍ كثيرة، وبعضها تغيّر في منتصف الطريق، لا لأننا فشلنا، بل لأننا تغيّرنا. تعلّمنا أن الحياة لا تسير دائمًا كما خططنا لها، وأن بعض الأبواب تُغلق لتأخذنا إلى أماكن لم نفكّر بها يومًا. خسرنا أشخاصًا ظننا أنهم سيبقون، وكسبنا آخرين في أوقاتٍ لم نكن نتوقّعها. كبرنا بما يكفي لنعرف أن الراحة ليست في امتلاك كلّ شيء، بل في الرضا بما لدينا. نحن جيلٌ تعلّم من التجارب أكثر مما تعلّم من الكتب، واكتشف أن الحياة لا تعطي أحدًا كل ما يريد، لكنها تعطيه دائمًا ما يحتاجه ليصبح أقو#اقتباسات_عبارات_خواطر #اكسبلور #احيانا #اقتباسات📝_اقتسبات_تمشي_مع_الفيديو #خواطر
كبرنا ونحن نعتقد أن الكبار يعرفون كلّ شيء، ثم كبرنا واكتشفنا أن الجميع كان يحاول فقط أن يجد طريقه. ركضنا خلف أحلامٍ كثيرة، وبعضها تغيّر في منتصف الطريق، لا لأننا فشلنا، بل لأننا تغيّرنا. تعلّمنا أن الحياة لا تسير دائمًا كما خططنا لها، وأن بعض الأبواب تُغلق لتأخذنا إلى أماكن لم نفكّر بها يومًا. خسرنا أشخاصًا ظننا أنهم سيبقون، وكسبنا آخرين في أوقاتٍ لم نكن نتوقّعها. كبرنا بما يكفي لنعرف أن الراحة ليست في امتلاك كلّ شيء، بل في الرضا بما لدينا. نحن جيلٌ تعلّم من التجارب أكثر مما تعلّم من الكتب، واكتشف أن الحياة لا تعطي أحدًا كل ما يريد، لكنها تعطيه دائمًا ما يحتاجه ليصبح أقو#اقتباسات_عبارات_خواطر #اكسبلور #احيانا #اقتباسات📝_اقتسبات_تمشي_مع_الفيديو #خواطر




⚠️ FAKE SITUATION ⚠️ FAKE BODY ⚠️ ketika ketemu kaka kelas ganteng🤗🤗 #paketsantet #filmpaketsantet #dikiriminpaketsantet #filmhoror #filmhororindonesia #masukberanda #fyppp #film #viral #fyp #filmedit #clip #kurirpaket
⚠️ FAKE SITUATION ⚠️ FAKE BODY ⚠️ ketika ketemu kaka kelas ganteng🤗🤗 #paketsantet #filmpaketsantet #dikiriminpaketsantet #filmhoror #filmhororindonesia #masukberanda #fyppp #film #viral #fyp #filmedit #clip #kurirpaket
sedih banget liat kondisi Fiki sekarang ‼️🥹#filmpaketsantet #paketsantet #dikiriminpaketsantet #yasaminjasem #fikinaki #fadlyfaisal #filmhoror #horormovies #paket #kurirpaket #fakesituation⚠️ #fakebodyy⚠️
sedih banget liat kondisi Fiki sekarang ‼️🥹#filmpaketsantet #paketsantet #dikiriminpaketsantet #yasaminjasem #fikinaki #fadlyfaisal #filmhoror #horormovies #paket #kurirpaket #fakesituation⚠️ #fakebodyy⚠️

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