@holistic_healing_nature: The skin and gut are closely connected through the “gut–skin axis.” An unhealthy gut, such as an imbalance of gut bacteria or ongoing digestive problems, may contribute to inflammation that can show up on the skin as acne, eczema, rashes, dryness, or increased sensitivity.The gut also helps with digestion and absorption of nutrients that the skin needs for healthy repair and protection. Problems such as poor digestion or an imbalanced gut microbiome may therefore affect skin hydration, healing, and overall appearanceHowever, skin problems are not always caused by gut issues. Hormones, genetics, allergies, skincare products, stress, and environmental factors can also play important roles.#guthealth #fyyyyyyyyyyyyyyyy #goviral #kenyantiktok🇰🇪 #skincare

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Tuesday 25 August 2026 17:06:25 GMT