@thedizzycook: Can we please recognize the viral claw clip “migraine hack” literally only maybe kinda potentially helps with a headache? Sincerely, Someone who has vestibular migraine attacks without any head pain. 👋 Look I totally get trying weird things for migraine relief. I once bought a giant bottle of frankincense oil and diffused it with my head covered by a towel because I read somewhere it helped with vertigo. As a migraine advocate who often fights to be taken seriously, I worry this perpetuates the stigma migraine is just a bad headache that one weird hack can resolve. And I worry about people like myself, who experience attacks without any head pain, who are still brushed off by the medical system, even when they have these other symptoms. This is a big reason I went from episodic to chronic - I couldn’t get anyone to diagnose me properly and treat it. Migraine (with or without a headache) is a neurological disorder that often requires an individual treatment plan with a qualified neurologist or headache specialist. If you are like me and often experience these symptoms without any head pain (especially vertigo and dizziness), I have free resources for vestibular migraine - from common symptoms to treatment and how to get diagnosed (along with a doctor list). Find all the links in my bio.

The Dizzy Cook

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Tuesday 25 August 2026 17:10:12 GMT